What does 17 pounds of muscle look like?
Check out the progress pics of people who have gained 17 pounds of muscle!

A 17 Year Old Male's Impressive Weight Loss Journey: From 165Lbs to 182Lbs While Benching 225Lbs and Squatting 200Lbs

One User's Journey to Losing Weight: a Reddit Tale

One User's Journey to Weight Loss: a Case Study

My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A Reddit User's Weight Loss Journey: a Story of Dedication and Hard Work

Male at 5'11 Sees 17 Pound Weight Gain in Progress Pic

17 Pound Weight Gain in 9 Months: a Home Workout Success Story

My Body Recomp Journey: Gaining Muscle, Losing Fat

M/25/6'1" Goes From 168Lbs to 185Lbs in 12 Months: a Weight Journey

One Reddit User's Weight Loss Journey: a 69 Upvoted Post

My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs