How long does it take to lose 165 pounds of fat?

The time to lose 165 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 165 pounds of fat look like?

Check out the progress pics of people who have lost 165 pounds of fat!

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A Man's Transformation: Going From 360 to 195 Pounds

Male 360lbs → 195lbs 5'10" 175cm

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

Male 385lbs → 220lbs 6'4" 190cm

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What does 165 pounds of fat look like?

A Man's Transformation: Going From 360 to 195 Pounds

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

From 329Lbs to 164Lbs: Inspiring Weight Loss Journey on Reddit

From 340Lbs to 175Lbs: an Inspiring Weight Loss Journey

M/38/5'8" [405 > 240 = 165] One Year Journey to Reach Target Weight

A Journey From 330 to 165 Pounds: a Reddit User's Inspiring Weight Loss Story

Overcoming Obesity: a Weight Loss Journey From 350Lbs to 185Lbs in 18 Months

Casual Calorie Counting Leads to Incredible 165Lb Weight Loss

A Reddit User's Journey Towards Weight Loss

How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years

165 Pound Weight Loss: This Woman Is Half the Person She Used to Be!

Amazing Weight Loss Journey From 352 to 187 Pounds in 2.5 Years

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From Dangerous Weight Loss to Healthier Living: One User's Journey

A Weight Loss Journey Detailed by a Reddit User

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

F/26/5’9 [100Lbs 135Lbs] Gained 35Lbs a Journey to a Stronger and Happier Self

F/30/5'9 [133Lbs] Halloween 2019 December 2020: 37Lbs Lost!

F/18/5'4 Achieves Major Weight Loss Goal