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What does 164 pounds of fat look like?

Check out the progress pics of people who have lost 164 pounds of fat!

A before and after photo of a 6'0" male showing a weight reduction from 333 pounds to 169 pounds. A respectable loss of 164 pounds.
Before
333 lbs
After
169 lbs
Height
6'0"
BMI
24 / 47

Personal Weight Journey Shared on Reddit

A before and after photo of a 5'11" male showing a weight reduction from 264 pounds to 100 pounds. A net loss of 164 pounds.
Before
264 lbs
After
100 lbs
Height
5'11"
BMI
14 / 38

One Redditor’s Weight Loss Journey: a Story of Dedication and Perseverance

A progress pic of a 6'0" man showing a fat loss from 423 pounds to 259 pounds. A total loss of 164 pounds.
Before
423 lbs
After
259 lbs
Height
6'0"
BMI
36 / 59

From 423 to 259 in 14 Months a Redditor's Incredible Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 356 pounds to 192 pounds. A total loss of 164 pounds.
Before
356 lbs
After
192 lbs
Height
6'0"
BMI
27 / 50

Losing 164 Lbs: a 6.5 Year Journey

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