By Height By Weight  

What does 160 pounds of fat look like?

Check out the progress pics of people who have lost 160 pounds of fat!

A photo of a 6'5" man showing a weight cut from 340 pounds to 180 pounds. A respectable loss of 160 pounds.
Before
340 lbs
After
180 lbs
Height
6'5"
BMI
21 / 40

From 340 to 180: an Incredible 10 Month Weight Loss Journey

A picture of a 5'7" male showing a weight reduction from 375 pounds to 215 pounds. A respectable loss of 160 pounds.
Before
375 lbs
After
215 lbs
Height
5'7"
BMI
34 / 59

The Amazing Weight Loss Journey of Reddit User's Boyfriend: Down From 375 to 215 Lbs

A photo of a 6'0" man showing a weight cut from 427 pounds to 267 pounds. A respectable loss of 160 pounds.
Before
427 lbs
After
267 lbs
Height
6'0"
BMI
36 / 58

Weight Loss Journey: From 427Lbs to 267.4Lbs in 20 Months with Keto Diet

A photo of a 6'0" man showing a weight cut from 335 pounds to 175 pounds. A net loss of 160 pounds.
Before
335 lbs
After
175 lbs
Height
6'0"
BMI
24 / 45

M/21/6'0" [335 > 175 = 160Lbs] (4 Years) Life Is Completely Different

A before and after photo of a 5'11" male showing a weight reduction from 345 pounds to 185 pounds. A total loss of 160 pounds.
Before
345 lbs
After
185 lbs
Height
5'11"
BMI
27 / 49

M/25/5'11": 160Lbs Lost over 5 Year Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 380 pounds to 220 pounds. A total loss of 160 pounds.
Before
380 lbs
After
220 lbs
Height
6'5"
BMI
26 / 45

How This Man Lost 160Lbs in 11 Months with the Keto Diet

A photo of a 5'8" man showing a weight cut from 360 pounds to 200 pounds. A respectable loss of 160 pounds.
Before
360 lbs
After
200 lbs
Height
5'8"
BMI
31 / 57

A Decade of Weight Loss: Inspiring Reddit Weight Journey

A progress pic of a 6'0" man showing a weight loss from 440 pounds to 280 pounds. A net loss of 160 pounds.
Before
440 lbs
After
280 lbs
Height
6'0"
BMI
38 / 60

60 Lbs From My Goal: Male at 6'0 Loses 160Lbs in 17 Months, Now Just 60Lbs From Goal

A progress pic of a 6'3" man showing a fat loss from 330 pounds to 170 pounds. A total loss of 160 pounds.
Before
330 lbs
After
170 lbs
Height
6'3"
BMI
22 / 42

M/24/6'3" Weight Loss Journey: From 330Lbs to 170Lbs in 18 Months

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.
Before
360 lbs
After
200 lbs
Height
5'11"
BMI
29 / 52

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

A picture of a 5'6" female showing a weight loss from 300 pounds to 140 pounds. A total loss of 160 pounds.
Before
300 lbs
After
140 lbs
Height
5'6"
BMI
23 / 48

F/27/5'6 (300Lbs 140Lbs): My Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 350 pounds to 190 pounds. A total loss of 160 pounds.
Before
350 lbs
After
190 lbs
Height
5'6"
BMI
32 / 58

F/24/5'6: 350Lbs > 190Lbs = 160Lbs] Maintaining, No Skin Removal as of Yet. These Are My Old Favorite Pants!