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What does 149 pounds of fat look like?

Check out the progress pics of people who have lost 149 pounds of fat!

A before and after photo of a 5'11" male showing a weight reduction from 333 pounds to 184 pounds. A net loss of 149 pounds.
Before
333 lbs
After
184 lbs
Height
5'11"
BMI
26 / 48

M/23 Loses 149Lbs in 2 Years: a Journey of Inspiration and Perseverance

A before and after photo of a 6'0" male showing a weight reduction from 329 pounds to 180 pounds. A total loss of 149 pounds.
Before
329 lbs
After
180 lbs
Height
6'0"
BMI
25 / 46

M/37/6'0"[329>160=169] Three Year Weight Journey: How One Man Lost over 150Lbs and Kept It off for Two Years

A progress pic of a 5'10" woman showing a fat loss from 390 pounds to 241 pounds. A total loss of 149 pounds.
Before
390 lbs
After
241 lbs
Height
5'10"
BMI
36 / 58

How One Reddit User Lost Weight and Gained Confidence

A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 201 pounds. A respectable loss of 149 pounds.
Before
350 lbs
After
201 lbs
Height
6'0"
BMI
28 / 49

From 350Lbs to 201Lbs: a 22 Year Old's 3 Year Weight Journey

A photo of a 5'11" man showing a weight cut from 444 pounds to 295 pounds. A total loss of 149 pounds.
Before
444 lbs
After
295 lbs
Height
5'11"
BMI
42 / 64

From 444Lbs to 295Lbs: One Reddit User's Weight Journey

A progress pic of a 5'10" woman showing a fat loss from 329 pounds to 180 pounds. A total loss of 149 pounds.
Before
329 lbs
After
180 lbs
Height
5'10"
BMI
26 / 47

Amazing Weight Loss Journey 329 >180 in 3.5 Years

A before and after photo of a 5'8" female showing a weight reduction from 287 pounds to 138 pounds. A respectable loss of 149 pounds.
Before
287 lbs
After
138 lbs
Height
5'8"
BMI
22 / 45

Breaking up with Weight: a Reddit User's Journey to Losing 138Lbs

A picture of a 5'2" female showing a weight loss from 303 pounds to 154 pounds. A total loss of 149 pounds.
Before
303 lbs
After
154 lbs
Height
5'2"
BMI
28 / 56

She Lost 149 Pounds and Looks Unrecognizable

A before and after photo of a 5'3" female showing a weight reduction from 303 pounds to 154 pounds. A total loss of 149 pounds.
Before
303 lbs
After
154 lbs
Height
5'3"
BMI
28 / 55

F/25/5'3 [303Lbs > 154Lbs = 148Lbs] (3 Years) I Mean, I Guess the Only Thing I Still Have From Back Then Is the Same Smile? 😂 25 Year Old Woman Drops 149Lbs in Three Years

A progress pic of a 5'5" woman showing a fat loss from 389 pounds to 240 pounds. A net loss of 149 pounds.
Before
389 lbs
After
240 lbs
Height
5'5"
BMI
41 / 66

F/41/5'5 [240Lbs > 140Lbs = 100Lbs] Progress

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