What does 146 pounds of fat look like?

Before

305 lbs

After

159 lbs

Height

5'7"

BMI

25 / 48

From 305Lbs to 159Lbs in 18 Months: a Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 342 pounds to 196 pounds. A total loss of 146 pounds.

Before

342 lbs

After

196 lbs

Height

6'2"

BMI

26 / 45

Pilgrimage to Weight Loss: a Man's Journey From 342 to 196 Lbs

A picture of a 6'2" male showing a weight reduction from 345 pounds to 199 pounds. A total loss of 146 pounds.

Before

345 lbs

After

199 lbs

Height

6'2"

BMI

26 / 44

From 345 to 199Lbs: a Journey to a Healthier Weight

A picture of a 5'8" male showing a weight loss from 330 pounds to 184 pounds. A net loss of 146 pounds.

Before

330 lbs

After

184 lbs

Height

5'8"

BMI

29 / 52

From 330Lbs to 184Lbs: the Amazing 10 Month Weight Loss Journey of Jaymunnie1

A picture of a 5'6" female showing a weight loss from 356 pounds to 210 pounds. A respectable loss of 146 pounds.

Before

356 lbs

After

210 lbs

Height

5'6"

BMI

35 / 59

Amazing Weight Loss Journey: F/29 Goes From 356Lbs to 210Lbs

Before

295 lbs

After

149 lbs

Height

5'8"

BMI

23 / 45

F/28 295 149 170+ Weight Journey

A progress pic of a 5'7" woman showing a fat loss from 339 pounds to 193 pounds. A respectable loss of 146 pounds.

Before

339 lbs

After

193 lbs

Height

5'7"

BMI

31 / 55

From 339Lbs to 193Lbs: a 21 Month Weight Loss Journey

Before

356 lbs

After

210 lbs

Height

5'6"

BMI

35 / 59

My 146Lb Weight Loss Journey: a Look at Before and After Selfies

Before

440 lbs

After

294 lbs

Height

6'1"

BMI

39 / 58

Male, Lost 146Lbs in 10 Years, Weighing in under 300 Lbs for the First Time; an Inspiration for Weight Loss

A photo of a 5'4" woman showing a weight cut from 284 pounds to 138 pounds. A total loss of 146 pounds.

Before

284 lbs

After

138 lbs

Height

5'4"

BMI

25 / 50

Woman Loses 146 Pounds: Weight Loss Journey After Gastric Sleeve Surgery

Before

356 lbs

After

210 lbs

Height

5'6"

BMI

35 / 59

F/29/5'6 [356Lbs > 210Lbs =146Lbs] My Body Has Changed a Lot Since My Wls in 2019 but My Mentality About Myself Has Changed a Lot for the Better as Well. Still Not Where I Want to Be but I’ll Get There!