How long does it take to lose 139 pounds of fat?

The time to lose 139 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 139 pounds of fat look like?

Check out the progress pics of people who have lost 139 pounds of fat!

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A Woman's 139 Pound Weight Loss Journey in 13 Months: Inspiring Progress Pictures

Female 340lbs → 201lbs 5'2" 155cm

139 Lbs Weight Loss Journey in 13 Months: How Reddit User Achieved Onederland Status

Male 338lbs → 199lbs 6'4" 193cm

M/30 Weight Journey: From 280 Lbs to 141 Lbs in 10 Months

Male 280lbs → 141lbs 5'5" 163cm

M/26/5'9 [330Lbs>191Lbs=139Lbs] Goodbye Obesity to M/26/5'9 [330Lbs>191Lbs=139Lbs] Male Loses 139Lbs!

Male 330lbs → 191lbs 5'9" 173cm

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What does 139 pounds of fat look like?

A Woman's 139 Pound Weight Loss Journey in 13 Months: Inspiring Progress Pictures

A 5'6 Female's 139 Pound Weight Loss Progress Pic

From 336 Lbs to 197 Lbs: a Journey Through Patience and Perseverance

Reaching Normal Weight After 7 Year Journey: a Reddit User's Success Story

One Mans Journey From 365Lbs to 226Lbs: a Year of Weight Loss

From 256Lbs to 138Lbs: a Reddit User's 2 Year Weight Loss Journey

139 Lbs Weight Loss Journey in 13 Months: How Reddit User Achieved Onederland Status

M/30 Weight Journey: From 280 Lbs to 141 Lbs in 10 Months

M/26/5'9 [330Lbs>191Lbs=139Lbs] Goodbye Obesity to M/26/5'9 [330Lbs>191Lbs=139Lbs] Male Loses 139Lbs!

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Calculate Your BMI

F/21/5'8" Goes From 200Lbs to 180Lbs in 2 Years: a Weight Loss Journey

From 160 to 110 Lbs: the Journey Towards Body Positivity

One Man's Weight Loss Journey: M/21/6'1" Goes From 255Lbs to 225Lbs

From Dangerous Weight Loss to Healthier Living: One User's Journey

F/30/5'9 [133Lbs] Halloween 2019 December 2020: 37Lbs Lost!

A Weight Loss Journey Detailed by a Reddit User

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

F/20/5'7'' Weight Loss Journey: Progress and Self Love

M/24/5'10 [130<152=22Lbs] Addicted to the Process: a User's Weight Journey