How long does it take to lose 137 pounds of fat?

The time to lose 137 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 137 pounds of fat look like?

Check out the progress pics of people who have lost 137 pounds of fat!

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Man Loses 137Lbs with Keto Diet: Inspiring Weight Loss Journey

Male 330lbs → 193lbs 5'7" 168cm

137 Pound Weight Loss Journey with Non Gluten and Autoimmune Paleo: a Reddit User's Success Story

Male 300lbs → 163lbs 5'11" 180cm

From 292 Lbs to 155 Lbs: a Year and a Half of Progress One User's Weight Loss Journey

Male 292lbs → 155lbs 5'9" 173cm

I'm Struggling to Get Back on Track, My Graph Has Gone Flat. Posting for Motivation/Accountability.

Female 372lbs → 235lbs 5'8" 170cm

From 297Lb to 160Lb: a Journey to a Healthier Lifestyle

Female 297lbs → 160lbs 5'6" 165cm

From 306Lbs to 137Lbs: a User's Weight Loss Journey

Female 306lbs → 169lbs 5'4" 160cm

A Massive 137 Pound Weight Loss Journey in Two Years: How It Starts with Simple Lifestyle Changes

Male 292lbs → 155lbs 5'10" 175cm

137Lbs Weight Loss Journey: a Progress Story of F/30/5'7" User

Female 396lbs → 259lbs 5'7" 170cm

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What does 137 pounds of fat look like?

Man Loses 137Lbs with Keto Diet: Inspiring Weight Loss Journey

137 Pound Weight Loss Journey with Non Gluten and Autoimmune Paleo: a Reddit User's Success Story

How This Woman Lost 137Lbs and Renewed Her License

The Incredible Weight Loss Journey of a 22 Year Old Male: 137Lbs Lost

A Woman Loses 137 Pounds in 15 Months: a Reddit Weight Journey

137 Pound Weight Loss Progress Pic

From 292 Lbs to 155 Lbs: a Year and a Half of Progress One User's Weight Loss Journey

I'm Struggling to Get Back on Track, My Graph Has Gone Flat. Posting for Motivation/Accountability.

From 297Lb to 160Lb: a Journey to a Healthier Lifestyle

From 306Lbs to 137Lbs: a User's Weight Loss Journey

A Massive 137 Pound Weight Loss Journey in Two Years: How It Starts with Simple Lifestyle Changes

137Lbs Weight Loss Journey: a Progress Story of F/30/5'7" User

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Browse All Fat Loss Examples

Calculate Your BMI

From Dangerous Weight Loss to Healthier Living: One User's Journey

A Weight Loss Journey Detailed by a Reddit User

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

F/26/5’9 [100Lbs 135Lbs] Gained 35Lbs a Journey to a Stronger and Happier Self

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

26 Year Old Male's 5 Month Fitness Journey From 167 to 185 Pounds