How long does it take to lose 126 pounds of fat?

The time to lose 126 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 126 pounds of fat look like?

Check out the progress pics of people who have lost 126 pounds of fat!

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A Reddit User's Inspiring Weight Loss Journey: Lessons We Can Learn

Female 266lbs → 140lbs 5'9" 173cm

F/37/5'9 [266 Lbs > 140 Lbs = 126 Lbs] (15 Mo. Losing, 6 Mo. Maintaining) See Your Progress by Recreating Old Looks!

Female 266lbs → 140lbs 5'9" 173cm

One Man's Weight Loss Journey: Losing 126 Lbs in 12 Months with Gastric Sleeve Surgery

Male 456lbs → 330lbs 6'2" 188cm

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What does 126 pounds of fat look like?

A Reddit User's Inspiring Weight Loss Journey: Lessons We Can Learn

F/37/5'9 [266 Lbs > 140 Lbs = 126 Lbs] (15 Mo. Losing, 6 Mo. Maintaining) See Your Progress by Recreating Old Looks!

One Man's Weight Loss Journey: Losing 126 Lbs in 12 Months with Gastric Sleeve Surgery

Man Loses 53 Lbs in 4 Months After Break up and Focusing on Fitness

Man Loses 125 Pounds Through Whole Foods Diet, Lifting, and Persistence

From Fat Powerlifter to Less Fat Powerlifter: One User's Weight Loss Journey

From 252Lbs to 126Lbs: a Three Year Weight Loss Journey

From 348 to 222 Pounds in 17 Months: a Reddit User's Weight Loss Journey

A Redditor's Inspiring Weight Loss Journey Personal Story

Losing 126Lbs and Maintaining the Weight for a Year a Weight Loss Success Story

Fighting Obesity with Cico and Noom: a User Journey From 325 to 199 Pounds

From 264 to 138Lbs: a User's Inspiring Weight Loss Journey

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Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

A Journey Towards Healthy Weight Loss: Insights From a Reddit User

A Weight Loss Journey Detailed by a Reddit User

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

30 Year Old Woman Shares Her 40 Pound Weight Loss Journey Post Pregnancy

25 Year Old's 2 Months Weight Loss Journey on Keto

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

F 23/5'5 (260 160) Weight Loss Journey: Counting Calories and Healthy Eating