How long does it take to gain 122 pounds of muscle?

The time to gain 122 pounds of muscle varies by individual and depends on factors like training program, diet, and genetics. Generally, a beginner can expect to gain 1-2 pounds of muscle per month with proper training and nutrition.

What does 122 pounds of muscle look like?

Check out the progress pics of people who have gained 122 pounds of muscle!

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Male in His 30s Loses over 35 Pounds in 10 Months

Male 195lbs → 317lbs 5'10" 175cm

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What does 122 pounds of muscle look like?

Male in His 30s Loses over 35 Pounds in 10 Months

More Muscle Gain Resources

Browse All Muscle Gain Examples

Browse by Weight

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

F/38/5'7 [135Lbs](2 Years) Cutting Refined Sugar Desserts Lost Me the Last 8Lbs

Shedding the Pounds: One Woman's Inspiring Progress From 107 to 140

How Weight Lifting Helped a Young Woman Lose 23 Pounds: a Cico Success Story

5 Year Weight Journey: Inconsistent Training and Dieting but Still Happy

One Woman's Weight Loss Journey Cutting/Female/21/5'2"/111Lbs

Male's Body Recomp Journey with 10Lbs Weight Gain

M/28/5'10 Lost 36Lbs in 3 Years: a Progress Pic

F/21’s Weight Loss Journey 44 Lbs in 12 Months [147Lbs > 103Lbs]