What does 12 pounds of muscle look like?
Check out the progress pics of people who have gained 12 pounds of muscle!
Tracking a Reddit User's Successful Weight Journey in Two Months: From 162 to 174 Lbs
Natural Weight Gain Journey: 148Lbs to 160Lbs in 3 Months
Achieving Weight Gain Success with Angles: a Personal Journey
From 160Lbs to 172Lbs in 4 Months: a Slow Gains Weight Journey
A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months
F/18's 12 Lb Weight Loss Journey in 2 Months
Journey From 124 to 136 Lbs in 4 Months: a Reddit User's Weight Gain Story
An 8 Month Weight Journey: Progress in Back, Lat, and Triceps
Male at 5'6 Sees 12 Pound Weight Gain in 18 Months as a Progress Pic
A 7 Month Journey of Gaining Weight 153 to 165 Lbs at Age 17
How This 22 Year Old Gained 12 Lbs in 6 Months and Said 'Fuck This Scrawny Shit'
M/24/5'9 Weight Journey: From 160 to 180 Pounds in 15 Months