By Height By Weight  

What does 109 pounds of fat look like?

Check out the progress pics of people who have lost 109 pounds of fat!

A photo of a 6'4" man showing a fat loss from 285 pounds to 176 pounds. A total loss of 109 pounds.
Before
285 lbs
After
176 lbs
Height
6'4"
BMI
21 / 35

From 285Lbs to 176Lbs in 12 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 379 pounds to 270 pounds. A total loss of 109 pounds.
Before
379 lbs
After
270 lbs
Height
5'9"
BMI
41 / 57

A Couple's Weight Loss Journey: From 379Lbs to 270Lbs Still Going!

A before and after photo of a 5'8" female showing a weight reduction from 294 pounds to 185 pounds. A net loss of 109 pounds.
Before
294 lbs
After
185 lbs
Height
5'8"
BMI
29 / 46

Three Year Weight Loss Journey From 294Lbs to 185Lbs

A picture of a 6'4" male showing a fat loss from 315 pounds to 206 pounds. A total loss of 109 pounds.
Before
315 lbs
After
206 lbs
Height
6'4"
BMI
25 / 38

M/27/6'4 [315Lbs > 206Lbs = 109]: the Story of a Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Before
319 lbs
After
210 lbs
Height
6'0"
BMI
29 / 45

From 319 to 210 Lbs: a 22 Month Weight Loss Journey

A photo of a 6'2" man showing a weight reduction from 350 pounds to 241 pounds. A total loss of 109 pounds.
Before
350 lbs
After
241 lbs
Height
6'2"
BMI
31 / 45

A Non Linear Weight Loss Journey: User Drops From 350Lbs to 241Lbs

A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Before
319 lbs
After
210 lbs
Height
5'11"
BMI
30 / 46

Overcoming Bdd with a 109Lb Weight Loss Journey

A before and after photo of a 5'11" female showing a weight reduction from 304 pounds to 195 pounds. A respectable loss of 109 pounds.
Before
304 lbs
After
195 lbs
Height
5'11"
BMI
28 / 44

How One Woman Lost 109 Pounds and Found Happiness

A photo of a 6'2" man showing a weight cut from 294 pounds to 185 pounds. A total loss of 109 pounds.
Before
294 lbs
After
185 lbs
Height
6'2"
BMI
24 / 38

How Reddit User Mattdurrant Lost 109 Lbs in 7 Months

A picture of a 5'10" male showing a weight reduction from 276 pounds to 167 pounds. A total loss of 109 pounds.
Before
276 lbs
After
167 lbs
Height
5'10"
BMI
24 / 40

A Remarkable Weight Loss Journey: From 276Lbs to 167Lbs in Just 11 Months

A picture of a 5'11" male showing a weight loss from 292 pounds to 183 pounds. A respectable loss of 109 pounds.
Before
292 lbs
After
183 lbs
Height
5'11"
BMI
26 / 41

7 Year Weight Loss Journey: M/22/5'11 Lost 109Lbs and 43% Body Fat

A progress pic of a 5'3" woman showing a fat loss from 243 pounds to 134 pounds. A net loss of 109 pounds.
Before
243 lbs
After
134 lbs
Height
5'3"
BMI
24 / 44

"243Lbs to 134Lbs": One Woman's Incredible 109Lbs Weight Loss Journey

Quick Navigation
Company