How long does it take to lose 106 pounds of fat?

The time to lose 106 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 106 pounds of fat look like?

Check out the progress pics of people who have lost 106 pounds of fat!

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From 275Lbs to 169Lbs: a 5 Year Weight Loss Journey

Male 275lbs → 169lbs 5'8" 173cm

A Weight Loss Journey: M/22/5'6" Dropped to 338Lbs From 444.5Lbs

Male 444lbs → 338lbs 5'6" 168cm

M/25/6'3" Goes From 460Lbs to 354Lbs in 4 Months: a Weight Loss Journey Shared Through Reddit

Male 460lbs → 354lbs 6'3" 191cm

A 106Lb Weight Loss Journey in 6 Months: Inspiring Pictures and Tips for Success

Male 389lbs → 283lbs 6'2" 188cm

How Tranger85 Lost 106 Pounds in Just 12 Months

Male 301lbs → 195lbs 5'11" 180cm

Achieving Significant Weight Loss: a Reddit User's Two Year Weight Journey From 400 to 294 Lbs with a 250 Lbs Goal

Male 400lbs → 294lbs 6'3" 191cm

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See transformations from people who've lost different amounts of weight

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What does 106 pounds of fat look like?

From 275Lbs to 169Lbs: a 5 Year Weight Loss Journey

A Weight Loss Journey: M/22/5'6" Dropped to 338Lbs From 444.5Lbs

M/25/6'3" Goes From 460Lbs to 354Lbs in 4 Months: a Weight Loss Journey Shared Through Reddit

A 106Lb Weight Loss Journey in 6 Months: Inspiring Pictures and Tips for Success

How Tranger85 Lost 106 Pounds in Just 12 Months

Achieving Significant Weight Loss: a Reddit User's Two Year Weight Journey From 400 to 294 Lbs with a 250 Lbs Goal

F/29/5'9" Weight Loss Journey: From 262 to 156

Phoenix924's Weight Loss Journey: From 298Lbs to 192Lbs

365Lbs to 259Lbs: a Male's 3.5 Year Weight Loss Journey

Male at 5'6 Loses 106 Pounds in 15 Months, Prepares for Competition

One Reddit User's Incredible Weight Loss Journey

Pcos Patient Loses 106 Lbs in 7 Years with Metformin and Calorie Counting

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Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

From 175Lbs to 125Lbs: a Journey to Health and Happiness

Amazing Weight Loss Journey From 300 to 220Lbs

A 19 Year Old Woman Loses 29 Lbs in Six Months

From 200Lbs to 130Lbs: One Woman's Journey Towards Her Goal Weight

Teenage Girl Shares Weight Loss Journey, Aiming for 100 110 Lb Goal Weight

F/27/5'2 210>120>130, Progress 2: Ugly Duckling No More!

F/27/5’4.5” | Weight Journey Update | 150Lbs > 148Lbs | Mini Cut Progress