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What does a 74 kg person look like?

558 curated photos from around the internet to give you a better idea of what 74 kilograms looks like.

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A photo of a 5'9" man showing a weight loss from 186 pounds to 164 pounds. A respectable loss of 22 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 28

M/21/5'9" Weight Loss Journey: 186 to 164 Lbs

A picture of a 6'0" male showing a weight gain from 160 pounds to 162 pounds. A net gain of 2 pounds.
Weight After
73 Kg
Height
180 cm
BMI
23 / 22

A Five Year Weight Journey: Progress and Challenges

A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A photo of a 5'10" man showing a weight cut from 275 pounds to 163 pounds. A total loss of 112 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 41

M/33/5'10 [275 > 163 = 112 Lbs] Told Me I Have to Start Putting Myself out There. Here I Am. 😬 This Man Lost over 100 Pounds and Finally Feels Comfortable in His Own Skin

A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 149 pounds. A total loss of 15 pounds.
Weight Before
74 Kg
Height
157 cm
BMI
27 / 30

F/20/5'2" [164Lbs 149Lbs] January 1St February 11Th. Couldn't Zip It up January 1St, but Now It Goes up All the Way!

A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
Weight
74 Kg
Height
1.68m
BMI
26.4

A User's Weight Loss Journey: From 164.8 to Advanced Level Fitness

A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 27

A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report

A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.
Weight Before
74 Kg
Height
180 cm
BMI
24 / 23

Male at 6'0 Sees 10 Pound Weight Gain in a Month

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
22 / 28

F/24/5'5 [127Lbs] Health and Happiness!

A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9
Weight
74 Kg
Height
1.75m
BMI
24.1

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

A photo of a 5'1" woman showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
155 cm
BMI
26 / 31

From 164 to 138: a Woman's Inspiring Weight Loss Journey

A before and after photo of a 5'5" female showing a weight loss from 172 pounds to 164 pounds. A net loss of 8 pounds.
Weight After
74 Kg
Height
165 cm
BMI
27 / 29

Pipette On's Journey: From 172 Lbs to 164 Lbs in 3 Months

A picture of a 6'0" male showing a weight loss from 185 pounds to 164 pounds. A net loss of 21 pounds.
Weight After
74 Kg
Height
183 cm
BMI
22 / 25

My Weight Loss Journey: From 185 Lbs to 164 Lbs in 5 Months

A progress pic of a 6'1" man showing a fat loss from 163 pounds to 161 pounds. A respectable loss of 2 pounds.
Weight Before
74 Kg
Height
183 cm
BMI
22 / 22

18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean

A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 163 pounds. A total loss of 55 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 32

M/23/5'9 Journey: Shedding 55Lbs in 3.5 Months to Reach 12% Bf Goal

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