By Height By Weight  

What does a 56 kg person look like?

196 curated photos from around the internet to give you a better idea of what 56 kilograms looks like.

System
Metric
▼
Gender
Select A Gender
▼
A photo of a 5'6" woman showing a snapshot of 124 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.9

Female's Weight Loss Journey 35 Pounds Lost in 1 Year

A picture of a 5'5" female showing a weight loss from 179 pounds to 123 pounds. A net loss of 56 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 30

A Reddit User’s 56 Pound Weight Loss Journey

A progress pic of a 5'3" woman showing a snapshot of 123 pounds at a height of 5'3
Weight
56 Kg
Height
1.6m
BMI
21.8

One Woman's Journey Towards Achieving Her Weight Goals

A progress pic of a 5'5" woman showing a weight reduction from 165 pounds to 123 pounds. A respectable loss of 42 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 28

From 165Lbs to 123Lbs: a One Year Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 138 pounds to 123 pounds. A respectable loss of 15 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 22

From Weight Loss for the Wrong Reasons to Gaining Confidence: a Two Year Journey

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.
Weight After
56 Kg
Height
160 cm
BMI
22 / 34

Female in Her 30s Loses 67 Pounds in 2 Years, Going From 190 to 123

A progress pic of a 5'2" woman showing a weight reduction from 149 pounds to 124 pounds. A total loss of 25 pounds.
Weight After
56 Kg
Height
157 cm
BMI
23 / 27

A 21 Year Old Woman's Inspiring 25 Pound Weight Loss Journey

A progress pic of a 5'6" man showing a muscle gain from 123 pounds to 150 pounds. A total gain of 27 pounds.
Weight Before
56 Kg
Height
165 cm
BMI
25 / 21

A Reddit User's Weight Journey: Insights and Challenges

A picture of a 5'7" female showing a weight loss from 317 pounds to 124 pounds. A respectable loss of 193 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 51

F/24/5'7 [317 > 124 = 193 Lbs] Loses 193 Lbs Following a Pescatarian Diet and Exercise Plan!

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
56 Kg
Height
1.63m
BMI
21.2

Tracking a Weight Loss Journey: Progress and Struggle

A picture of a 5'3" female showing a weight loss from 130 pounds to 124 pounds. A respectable loss of 6 pounds.
Weight After
56 Kg
Height
160 cm
BMI
22 / 23

The Difference Six Pounds Can Make: a Journey Towards Losing Weight

A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 29

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 152 pounds to 124 pounds. A net loss of 28 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 24

A Year of Progress Towards a Healthier Body M/27/5'7''

A before and after photo of a 5'5" female showing a muscle gain from 116 pounds to 124 pounds. A net gain of 8 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 20

One Person's Weight Loss Journey: a Story About Dedication and Success

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Weight After
56 Kg
Height
160 cm
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

A before and after photo of a 5'5" male showing a weight reduction from 123 pounds to 120 pounds. A total loss of 3 pounds.
Weight Before
56 Kg
Height
165 cm
BMI
20 / 21

A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months

System
Metric
▼
Gender
Select A Gender
▼

Frequently Asked Questions

What does 56 kilograms look like for different body types?
▼
What is 56 kilograms in pounds?
▼
Quick Navigation
Company