By Height By Weight  

What does a 54 kg person look like?

463 curated photos from around the internet to give you a better idea of what 54 kilograms looks like.

A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.
Weight Before
54 Kg
Height
170 cm
BMI
27 / 19

52 Pound Weight Gain in 4 Months: Male 5'8

A progress pic of a 5'2" woman showing a fat loss from 135 pounds to 119 pounds. A net loss of 16 pounds.
Weight After
54 Kg
Height
157 cm
BMI
22 / 25

Short and Sweet: a 4 Month Journey of a 5’2” Woman to Lose 16 Lbs with Keto Diet

A progress pic of a 5'7" woman showing a snapshot of 120 pounds at a height of 5'7
Weight
54 Kg
Height
1.7m
BMI
18.8

A Journey of Weight Loss: a Reddit User's Progress

A before and after photo of a 5'2" female showing a snapshot of 120 pounds at a height of 5'2
Weight
54 Kg
Height
1.57m
BMI
22.1

How Finches14 Achieved a Healthier Body: a Weight Loss Journey

A photo of a 5'2" woman showing a weight bulk from 105 pounds to 118 pounds. A total gain of 13 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 20

Glum Fish4791's 13 Lb Weight Gain Journey in Six Months

A picture of a 5'2" female showing a weight loss from 161 pounds to 119 pounds. A net loss of 42 pounds.
Weight After
54 Kg
Height
157 cm
BMI
22 / 30

Keto Diet Weight Loss Success Story: Losing 42Lbs in 3 Years

A photo of a 5'2" woman showing a snapshot of 120 pounds at a height of 5'2
Weight
54 Kg
Height
1.57m
BMI
22.1

A Young Woman's Journey Towards a Healthy Body Weight: Analyzing the Story of Reddit User Laidir

A before and after photo of a 5'1" female showing a weight reduction from 160 pounds to 120 pounds. A respectable loss of 40 pounds.
Weight After
54 Kg
Height
153 cm
BMI
23 / 31

Rojacatuwu's 40Lbs Weight Loss: Cico/Low Carb/if in 9 Months

A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 25

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

A photo of a 5'9" man showing a muscle gain from 120 pounds to 150 pounds. A net gain of 30 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
23 / 18

From 120Lbs to 150Lbs: a Journey Towards a Better Appearance

A photo of a 5'7" woman showing a muscle gain from 120 pounds to 127 pounds. A total gain of 7 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
20 / 19

12 Month Weight Journey: Achieving Booty Gains for F/28/5'7

A picture of a 5'2" female showing a weight loss from 120 pounds to 103 pounds. A respectable loss of 17 pounds.
Weight Before
54 Kg
Height
155 cm
BMI
19 / 23

A User's Weight Journey: an Inspiring Story of Dedication and Hard Work

A photo of a 5'1" woman showing a weight cut from 120 pounds to 105 pounds. A respectable loss of 15 pounds.
Weight Before
54 Kg
Height
155 cm
BMI
20 / 23

From 120Lbs to 105Lbs: a 3 Month Weight Loss Journey with Calorie Counting and Regular Exercise

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.
Weight After
54 Kg
Height
158 cm
BMI
21 / 31

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
21 / 18

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

A picture of a 5'7" female showing a weight loss from 143 pounds to 120 pounds. A total loss of 23 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 23

23Lbs Down in 8 Months: 5'7 Woman Goes From High Rise to Low Rise Jeans!