By Height By Weight  

What does a 54 kg person look like?

463 curated photos from around the internet to give you a better idea of what 54 kilograms looks like.

System
Metric
▼
Gender
Select A Gender
▼
A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A photo of a 5'8" woman showing a weight cut from 154 pounds to 120 pounds. A total loss of 34 pounds.
Weight After
54 Kg
Height
173 cm
BMI
18 / 23

One Woman's Impressive 34Lb Weight Loss Journey

A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 18

How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months

A picture of a 5'1" female showing a snapshot of 120 pounds at a height of 5'1
Weight
54 Kg
Height
1.55m
BMI
22.6

Fit Journey of 25 Year Old Female – Casual Review

A photo of a 5'3" woman showing a weight cut from 145 pounds to 119 pounds. A respectable loss of 26 pounds.
Weight After
54 Kg
Height
158 cm
BMI
22 / 26

26Lbs Weight Loss in 1 Year: How This 5'3 Woman Achieved It

A photo of a 5'6" woman showing a snapshot of 120 pounds at a height of 5'6
Weight
54 Kg
Height
1.68m
BMI
19.3

Sparkletoe's Weight Journey: From 120Lbs to Fitness

A photo of a 5'2" woman showing a weight cut from 236 pounds to 120 pounds. A respectable loss of 116 pounds.
Weight After
54 Kg
Height
155 cm
BMI
23 / 45

116 Pound Weight Loss: 5'2 Woman Shares Her Progress

A picture of a 5'3" female showing a weight loss from 127 pounds to 118 pounds. A net loss of 9 pounds.
Weight After
54 Kg
Height
160 cm
BMI
21 / 23

F/19/5'3 Weight Loss Progress: From 127Lbs to 118Lbs in 6 Weeks

A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight After
54 Kg
Height
165 cm
BMI
20 / 28

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.
Weight Before
54 Kg
Height
170 cm
BMI
27 / 19

52 Pound Weight Gain in 4 Months: Male 5'8

A progress pic of a 5'2" woman showing a fat loss from 135 pounds to 119 pounds. A net loss of 16 pounds.
Weight After
54 Kg
Height
157 cm
BMI
22 / 25

Short and Sweet: a 4 Month Journey of a 5’2” Woman to Lose 16 Lbs with Keto Diet

A progress pic of a 5'7" woman showing a snapshot of 120 pounds at a height of 5'7
Weight
54 Kg
Height
1.7m
BMI
18.8

A Journey of Weight Loss: a Reddit User's Progress

A before and after photo of a 5'2" female showing a snapshot of 120 pounds at a height of 5'2
Weight
54 Kg
Height
1.57m
BMI
22.1

How Finches14 Achieved a Healthier Body: a Weight Loss Journey

A photo of a 5'2" woman showing a weight bulk from 105 pounds to 118 pounds. A total gain of 13 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 20

Glum Fish4791's 13 Lb Weight Gain Journey in Six Months

A picture of a 5'2" female showing a weight loss from 161 pounds to 119 pounds. A net loss of 42 pounds.
Weight After
54 Kg
Height
157 cm
BMI
22 / 30

Keto Diet Weight Loss Success Story: Losing 42Lbs in 3 Years

System
Metric
▼
Gender
Select A Gender
▼

Frequently Asked Questions

What does 54 kilograms look like for different body types?
▼
What is 54 kilograms in pounds?
▼
Quick Navigation
Company