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What does 478 lbs look like for different body types?

Get an idea of what 478 lbs looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 478 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 478 lbs.

A progress pic of a 6'8" man showing a weight cut from 478 pounds to 305 pounds. A net loss of 173 pounds.
Before
478 lbs
After
305 lbs
Height
6'8"
BMI
34 / 53

Man Loses 173 Lbs in One Year: a Reddit Weight Loss Journey (Mrjoshua)

What does someone of average height look like at 478 lbs?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 478 lbs.