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What does 394 lbs look like for different body types?

Get an idea of what 394 lbs looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 394 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 394 lbs.

A photo of a 6'3" man showing a weight cut from 394 pounds to 220 pounds. A total loss of 174 pounds.
Before
394 lbs
After
220 lbs
Height
6'3"
BMI
28 / 51

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What does someone of average height look like at 394 lbs?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 394 lbs.

What does a short person look like at 394 lbs?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 394 lbs.