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What does 386 lbs look like for different body types?

Get an idea of what 386 lbs looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 386 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 386 lbs.

A photo of a 6'6" man showing a weight cut from 386 pounds to 270 pounds. A net loss of 116 pounds.
Before
386 lbs
After
270 lbs
Height
6'6"
BMI
31 / 45

Impressive Body Transformation From 386 to 270 Pounds in One Year

A progress pic of a 5'11" woman showing a fat loss from 386 pounds to 336 pounds. A net loss of 50 pounds.
Before
386 lbs
After
336 lbs
Height
5'11"
BMI
47 / 54

A Woman's Journey to Losing 50Lbs in 3 Months

What does someone of average height look like at 386 lbs?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 386 lbs.

What does a short person look like at 386 lbs?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 386 lbs.