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What does a 316 pound person look like?

If you're wondering what a 316 pound person looks like, you're in luck. We've gathered 21 photos of people at 316 lbs from all over the internet to give you a better idea. See what 316 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
316 lbs
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A progress pic of a 6'1" man showing a fat loss from 316 pounds to 275 pounds. A respectable loss of 41 pounds.
Weight Before
316 lbs
Height
6'1"
BMI
36 / 42

Weight Loss Success Story: 41 Pounds Lost in 3 Months

A before and after photo of a 6'2" male showing a weight reduction from 316 pounds to 232 pounds. A total loss of 84 pounds.
Weight Before
316 lbs
Height
6'2"
BMI
31 / 42

An 84Lbs Weight Loss Journey: Face Gains and Incredible Progress

A picture of a 5'11" male showing a weight loss from 316 pounds to 197 pounds. A total loss of 119 pounds.
Weight Before
316 lbs
Height
5'11"
BMI
28 / 45

One Man's Journey to Losing 119Lbs: a Story of Persistence and Determination

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Weight Before
316 lbs
Height
6'3"
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A progress pic of a 6'2" man showing a fat loss from 316 pounds to 196 pounds. A respectable loss of 120 pounds.
Weight Before
316 lbs
Height
6'2"
BMI
26 / 42

From Giga Bad to Giga Chad: Man Loses 120Lbs on Weight Loss Journey

A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.
Weight Before
316 lbs
Height
6'5"
BMI
31 / 37

A Reddit User's 50Lb Weight Loss Journey in 3.5 Months

A photo of a 6'2" man showing a weight cut from 316 pounds to 232 pounds. A respectable loss of 84 pounds.
Weight Before
316 lbs
Height
6'2"
BMI
31 / 42

The 5 Month Long Weight Loss Journey of Odd Performance 4586

A photo of a 6'1" man showing a weight loss from 316 pounds to 243 pounds. A net loss of 73 pounds.
Weight Before
316 lbs
Height
6'1"
BMI
32 / 42

M/22/6'1 316 243.4: 72.6 Pounds Lost in 6 Months

A progress pic of a 6'1" man showing a fat loss from 395 pounds to 316 pounds. A net loss of 79 pounds.
Weight After
316 lbs
Height
6'1"
BMI
42 / 52

Man's Weight Journey: 395 > 316 Lbs in 2Y 3M

A before and after photo of a 6'1" male showing a weight reduction from 316 pounds to 224 pounds. A respectable loss of 92 pounds.
Weight Before
316 lbs
Height
6'1"
BMI
30 / 42

From 316 to 224: a Remarkable Weight Loss Journey of a 22 Year Old Male

A before and after photo of a 5'6" female showing a weight loss from 316 pounds to 165 pounds. A net loss of 151 pounds.
Weight Before
316 lbs
Height
5'6"
BMI
27 / 51

From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot

A before and after photo of a 6'0" male showing a weight cut from 430 pounds to 316 pounds. A total loss of 114 pounds.
Weight After
316 lbs
Height
6'0"
BMI
43 / 58

M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months

A photo of a 5'9" woman showing a weight cut from 316 pounds to 268 pounds. A net loss of 48 pounds.
Weight Before
316 lbs
Height
5'9"
BMI
41 / 48

A Woman's 48 Pound Weight Loss Journey Through Weight Lifting

A picture of a 5'11" female showing a weight loss from 316 pounds to 220 pounds. A respectable loss of 96 pounds.
Weight Before
316 lbs
Height
5'11"
BMI
32 / 45

From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 316 pounds to 225 pounds. A respectable loss of 91 pounds.
Weight Before
316 lbs
Height
6'2"
BMI
30 / 42

A 91 Pound Weight Loss Journey – One Mans Story

A photo of a 6'2" man showing a weight cut from 316 pounds to 216 pounds. A net loss of 100 pounds.
Weight Before
316 lbs
Height
6'2"
BMI
29 / 42

Man Loses 100Lbs: Weight Loss Journey on Reddit

System
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Gender
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Weight
316 lbs
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Frequently Asked Questions

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