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What does a 299 pound person look like?

Explore inspiring before and after weight loss photos from 55 individuals who weighed 299 lbs. Witness the transformative power of dedication and hard work on their fitness journeys. Join our community for motivation!

System
Imperial
Gender
Select A Gender
Weight
299 lbs
A progress pic of a 6'0" man showing a weight loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight Before
299 lbs
Height
6'0"
BMI
28 / 41

Defrostmode's 90Lb Weight Loss Journey From 299Lbs to 209Lbs

A photo of a 5'7" woman showing a weight cut from 299 pounds to 215 pounds. A respectable loss of 84 pounds.
Weight Before
299 lbs
Height
5'7"
BMI
34 / 47

F/19/5'7" [299 > 215 = 84 Lbs]: a Journey Towards Weight Loss

A before and after photo of a 5'9" female showing a weight reduction from 299 pounds to 276 pounds. A net loss of 23 pounds.
Weight Before
299 lbs
Height
5'9"
BMI
41 / 44

A 22Lb Weight Loss Journey with Keto in One Month

A progress pic of a 5'6" woman showing a fat loss from 380 pounds to 299 pounds. A total loss of 81 pounds.
Weight After
299 lbs
Height
5'6"
BMI
50 / 63

81Lbs Lost in 8 Months: F/35/5'6 Proves Weight Loss Is Possible for Everyone

A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight Before
299 lbs
Height
6'3"
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 299 pounds to 161 pounds. A net loss of 138 pounds.
Weight Before
299 lbs
Height
5'3"
BMI
29 / 53

A Three Year Weight Loss Journey: Reddit User's Mom Goes From 299Lbs to 161Lbs

A before and after photo of a 6'1" male showing a weight cut from 300 pounds to 299 pounds. A respectable loss of 1 pounds.
Weight After
299 lbs
Height
6'1"
BMI
40 / 40

My Two Month Weight Loss Journey: From 300Lbs to 299Lbs

A photo of a 5'7" woman showing a weight cut from 299 pounds to 209 pounds. A total loss of 90 pounds.
Weight Before
299 lbs
Height
5'7"
BMI
33 / 47

Female College Freshman Loses 90Lbs From Senior Year of High School!

A photo of a 5'8" man showing a weight cut from 299 pounds to 171 pounds. A net loss of 128 pounds.
Weight Before
299 lbs
Height
5'8"
BMI
26 / 45

How Hhdprogress Lost 58Kg and Transformed His Life in 1 Year

A photo of a 5'10" man showing a weight cut from 299 pounds to 219 pounds. A respectable loss of 80 pounds.
Weight Before
299 lbs
Height
5'10"
BMI
32 / 44

A Successful Weight Loss Journey: From 299 to 219 Lbs

A progress pic of a 5'10" man showing a fat loss from 299 pounds to 244 pounds. A net loss of 55 pounds.
Weight Before
299 lbs
Height
5'10"
BMI
36 / 44

Weight Loss Success Story: Overcoming Obesity with Weight Watchers

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Weight Before
299 lbs
Height
6'3"
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A photo of a 6'1" man showing a weight cut from 350 pounds to 299 pounds. A net loss of 51 pounds.
Weight After
299 lbs
Height
6'1"
BMI
41 / 47

M/22/6'1'' Weight Loss Journey: Lost 50 Pounds in Two Months

A photo of a 5'7" woman showing a weight cut from 370 pounds to 299 pounds. A total loss of 71 pounds.
Weight After
299 lbs
Height
5'7"
BMI
47 / 58

M/27/5'7 371>299 Weigh Loss Journey: Lost 71 Pounds From 2012 to 2015

A before and after photo of a 5'9" male showing a weight reduction from 380 pounds to 299 pounds. A respectable loss of 81 pounds.
Weight After
299 lbs
Height
5'9"
BMI
44 / 56

From 380 Lbs to under 300 Lbs: a Weight Loss Journey on Reddit

A before and after photo of a 6'1" male showing a weight cut from 322 pounds to 299 pounds. A respectable loss of 23 pounds.
Weight After
299 lbs
Height
6'1"
BMI
40 / 43

Breaking the 300 Lbs Barrier: a Reddit User's Weight Loss Journey

System
Imperial
Gender
Select A Gender
Weight
299 lbs