By Height By Weight  

What does a 289 pound person look like?

Discover the inspiring journey of individuals weighing 289 lbs on MyProgressPics.com. Browse through 34 unique transformation stories, photos, and tips to motivate your own fitness and health journey.

System
Imperial
Gender
Select A Gender
Weight
289 lbs
A progress pic of a 5'6" man showing a fat loss from 289 pounds to 160 pounds. A net loss of 129 pounds.
Weight Before
289 lbs
Height
5'6"
BMI
26 / 46

Male's 129Lbs Weight Loss Journey: a Reddit User's Story

A picture of a 5'8" female showing a weight loss from 289 pounds to 206 pounds. A total loss of 83 pounds.
Weight Before
289 lbs
Height
5'8"
BMI
31 / 44

My 83Lbs Weight Loss Journey: F/23/5'8” 206Lbs to 123Lbs, in 1.5 Years

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Weight Before
289 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Weight Before
289 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A progress pic of a 5'6" woman showing a fat loss from 289 pounds to 209 pounds. A total loss of 80 pounds.
Weight Before
289 lbs
Height
5'6"
BMI
35 / 48

Red Haytorade's Inspiring Journey to Losing 80Lbs in 1 Year

A progress pic of a 6'4" man showing a fat loss from 289 pounds to 255 pounds. A net loss of 34 pounds.
Weight Before
289 lbs
Height
6'4"
BMI
31 / 35

My 9 Month Weight Loss Journey: From 289 to 255 Pounds

A photo of a 5'7" woman showing a weight cut from 289 pounds to 198 pounds. A net loss of 91 pounds.
Weight Before
289 lbs
Height
5'7"
BMI
31 / 45

From 289 to 198 Pounds the Amazing Journey of Pineapple 87

A picture of a 5'9" male showing a weight loss from 289 pounds to 261 pounds. A net loss of 28 pounds.
Weight Before
289 lbs
Height
5'9"
BMI
40 / 44

Man Loses 28Lbs with Peloton and Support From His Wife

A progress pic of a 5'10" woman showing a fat loss from 325 pounds to 289 pounds. A net loss of 36 pounds.
Weight After
289 lbs
Height
5'10"
BMI
41 / 47

The Weight Journey of Dhiett: From 325 to 289 Pounds

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Weight Before
289 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

A before and after photo of a 5'11" male showing a snapshot of 289 pounds at a height of 5'11
Weight
289 lbs
Height
5'11"
BMI
40.5

One Man's Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'2" man showing a fat loss from 349 pounds to 289 pounds. A net loss of 60 pounds.
Weight After
289 lbs
Height
6'2"
BMI
38 / 46

60Lbs Lost in 4.5 Months by Man Who Was 349Lbs

A progress pic of a 6'0" man showing a weight reduction from 289 pounds to 230 pounds. A respectable loss of 59 pounds.
Weight Before
289 lbs
Height
6'0"
BMI
31 / 39

Losing 60 Lbs. with a Low Calorie Diet – a 90 Day Journey

A picture of a 6'4" male showing a weight loss from 330 pounds to 289 pounds. A net loss of 41 pounds.
Weight After
289 lbs
Height
6'4"
BMI
35 / 40

A Successful Weight Loss Journey: a 6 Month Transformation

A photo of a 5'7" woman showing a weight cut from 289 pounds to 215 pounds. A respectable loss of 74 pounds.
Weight Before
289 lbs
Height
5'7"
BMI
34 / 45

A Successful Journey From 289Lbs to 215Lbs in 7 Years

A picture of a 5'11" male showing a fat loss from 371 pounds to 289 pounds. A total loss of 82 pounds.
Weight After
289 lbs
Height
5'11"
BMI
41 / 52

Overcoming Obesity: a Reddit User's Journey of Losing 82.8Lbs in Almost 4 Months

System
Imperial
Gender
Select A Gender
Weight
289 lbs