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What does a 288 pound person look like?

Explore transformation stories through photos of 38 incredible individuals weighing 288 lbs. Find motivation, connect with others, and celebrate every step of your health and fitness journey with us at MyProgressPics.com.

System
Imperial
Gender
Select A Gender
Weight
288 lbs
A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.
Weight Before
288 lbs
Height
6'3"
BMI
27 / 36

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

A photo of a 5'6" woman showing a weight cut from 288 pounds to 144 pounds. A total loss of 144 pounds.
Weight Before
288 lbs
Height
5'6"
BMI
24 / 48

F/27/5'6 [288 > 144 = 144 Lbs] (3 1/2 Years) Woman Loses Half Her Body Weight and Proves Anyone Can Do It

A photo of a 6'1" man showing a snapshot of 288 pounds at a height of 6'1
Weight
288 lbs
Height
6'1"
BMI
38.2

One Man's Weight Loss Journey: a 21 Year Old's Story

A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.
Weight Before
288 lbs
Height
6'4"
BMI
27 / 35

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

A before and after photo of a 5'9" female showing a weight reduction from 288 pounds to 176 pounds. A net loss of 112 pounds.
Weight Before
288 lbs
Height
5'9"
BMI
26 / 43

F/21/5'9 [288Lbs > 176Lbs = 112Lbs] I Think I Can Pull off Floral Print a Bit Better Now! 112Lbs Down and Floral Prints Are My New Best Friend!

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 288 pounds. A net loss of 30 pounds.
Weight After
288 lbs
Height
6'2"
BMI
37 / 41

Mikeysunshine's Weight Loss Journey: From 318 to 288 Lbs

A photo of a 6'2" man showing a fat loss from 288 pounds to 210 pounds. A total loss of 78 pounds.
Weight Before
288 lbs
Height
6'2"
BMI
27 / 37

How Reddit User Lost 78 Pounds in 6 Months: a Weight Loss Journey

A picture of a 5'0" female showing a weight loss from 320 pounds to 288 pounds. A net loss of 32 pounds.
Weight After
288 lbs
Height
5'0"
BMI
57 / 63

F/25/5'6 [320 > 288 = 32 Lbs Gone] About 3 Mos. Still Have so Far to Go, but I Took This Picture This Morning and Cried First Time I Could Tell the Difference. 25 Year Old Woman Loses 32 Pounds in 3 Months:

A picture of a 6'3" male showing a snapshot of 288 pounds at a height of 6'3
Weight
288 lbs
Height
6'3"
BMI
35.8

Male's Journey to Fat Loss: a Reddit User's Honest Account

A before and after photo of a 6'4" female showing a weight reduction from 373 pounds to 288 pounds. A total loss of 85 pounds.
Weight After
288 lbs
Height
6'4"
BMI
36 / 47

A Reddit User's Weight Journey: Personal Account

A photo of a 5'4" woman showing a weight cut from 307 pounds to 288 pounds. A net loss of 19 pounds.
Weight After
288 lbs
Height
5'4"
BMI
49 / 52

Fighting Obesity: a 23 Year Old's Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 288 pounds to 239 pounds. A respectable loss of 49 pounds.
Weight Before
288 lbs
Height
6'1"
BMI
32 / 38

Male Goes From 288 to 239 Lbs: a Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 326 pounds to 288 pounds. A respectable loss of 38 pounds.
Weight After
288 lbs
Height
5'7"
BMI
46 / 52

F/30/5'7 [326Lbs>288Lbs= 38Lbs] ~12Weeks Keto 38Lbs Down in 12 Weeks on the Keto Diet!

A photo of a 6'1" man showing a weight cut from 329 pounds to 288 pounds. A net loss of 41 pounds.
Weight After
288 lbs
Height
6'1"
BMI
39 / 45

41 Lbs Down: a Journey Towards a Healthier Lifestyle

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Weight Before
288 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.
Weight Before
288 lbs
Height
6'3"
BMI
27 / 36

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

System
Imperial
Gender
Select A Gender
Weight
288 lbs