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What does a 253 pound person look like?

Explore before and after photos of 94 individuals at 253 lbs. Discover real weight transformation stories to inspire your fitness journey. Join MyProgressPics.com now!

System
Imperial
Gender
Select A Gender
Weight
253 lbs
A photo of a 5'11" man showing a fat loss from 253 pounds to 193 pounds. A total loss of 60 pounds.
Weight Before
253 lbs
Height
5'11"
BMI
27 / 35

How Money Motivated This Man to Lose 60 Pounds in 3 Months

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 183 pounds. A respectable loss of 70 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
25 / 34

From 253Lbs to 183Lbs: a Weight Loss Journey

A progress pic of a 6'0" man showing a weight reduction from 506 pounds to 253 pounds. A total loss of 253 pounds.
Weight After
253 lbs
Height
6'0"
BMI
34 / 69

From 506 to 253Lbs: a Reddit User’s Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 253 pounds to 171 pounds. A net loss of 82 pounds.
Weight Before
253 lbs
Height
5'10"
BMI
25 / 38

A Journey Towards a Healthier Weight: Insights From Reddit User

A picture of a 5'8" female showing a weight loss from 253 pounds to 163 pounds. A net loss of 90 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
26 / 40

90Lbs Weight Loss Journey After Pregnancy: Reddit User Shares Progress

A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.
Weight Before
253 lbs
Height
5'6"
BMI
31 / 41

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

A before and after photo of a 5'11" female showing a weight reduction from 253 pounds to 191 pounds. A net loss of 62 pounds.
Weight Before
253 lbs
Height
5'11"
BMI
27 / 36

Weight Loss Journey: Woman Loses 62 Pounds in 2.5 Years

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 147 pounds. A respectable loss of 106 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
21 / 35

106 Lbs Lost: a User's Journey to Minimizing Loose Skin

A picture of a 6'0" male showing a weight loss from 253 pounds to 215 pounds. A net loss of 38 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
30 / 35

A Man's Journey From 253Lbs to 215Lbs: Weight Loss Progress

A photo of a 5'11" man showing a weight cut from 253 pounds to 176 pounds. A net loss of 77 pounds.
Weight Before
253 lbs
Height
5'11"
BMI
25 / 36

M/24/5'11 [253Lbs > 176Lbs = 77Lbs] Weight Loss Journey

A before and after photo of a 6'2" female showing a weight reduction from 253 pounds to 193 pounds. A net loss of 60 pounds.
Weight Before
253 lbs
Height
6'2"
BMI
25 / 33

F/22’s Incredible 26Kg Weight Loss Journey to a Healthy Bmi

A before and after photo of a 6'1" male showing a weight reduction from 253 pounds to 180 pounds. A net loss of 73 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
24 / 34

The Inspiring Weight Loss Journey of Gaiaeffingking

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Weight After
253 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
253 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
26 / 45

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

System
Imperial
Gender
Select A Gender
Weight
253 lbs