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What does a 231 pound male look like?

Discover real transformation stories with photos of 58 different males who weigh 231 lbs. See inspiring before and after weight-loss journeys at MyProgressPics.com.

System
Imperial
Gender
Male
Weight
231 lbs
A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A picture of a 5'10" male showing a weight loss from 247 pounds to 231 pounds. A respectable loss of 16 pounds.
Weight After
231 lbs
Height
5'10"
BMI
33 / 35

One Month Body Transformation: 15.6Lbs Lost!

A picture of a 6'4" male showing a fat loss from 264 pounds to 231 pounds. A total loss of 33 pounds.
Weight After
231 lbs
Height
6'4"
BMI
28 / 32

M/30/6'4'': a 33Lb Weight Loss Journey in 7 Months

A picture of a 6'1" male showing a weight loss from 256 pounds to 231 pounds. A respectable loss of 25 pounds.
Weight After
231 lbs
Height
6'1"
BMI
31 / 34

Male 6'1" Goes From 256 to 231 in 3 Months: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 231 pounds to 165 pounds. A respectable loss of 66 pounds.
Weight Before
231 lbs
Height
6'0"
BMI
23 / 32

One Redditor's Weight Loss Journey: a Story of Dedication and Persistence

A before and after photo of a 6'6" male showing a weight cut from 352 pounds to 231 pounds. A net loss of 121 pounds.
Weight After
231 lbs
Height
6'6"
BMI
27 / 41

From 352Lbs to 231Lbs: a Reddit User’s Inspiring 1.5 Year Weight Loss Journey

A photo of a 5'6" man showing a snapshot of 231 pounds at a height of 5'6
Weight
231 lbs
Height
5'6"
BMI
37.1

A Journey to Weight Loss: One Man's Reddit Posts

A photo of a 5'8" man showing a fat loss from 231 pounds to 170 pounds. A total loss of 61 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
26 / 35

M/21/5'8'' Went From 231Lbs to 170Lbs in 4 Months

A progress pic of a 5'8" man showing a fat loss from 231 pounds to 159 pounds. A respectable loss of 72 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
24 / 35

Total Weight Loss Progress over 2.5 Years M/26/5'8 231 159 Lbs | Reddit Post Review

A progress pic of a 6'1" man showing a weight reduction from 231 pounds to 204 pounds. A total loss of 27 pounds.
Weight Before
231 lbs
Height
6'1"
BMI
27 / 31

Male’s 6 Month Weight Journey: From 105Kg to 93Kg

A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.
Weight Before
231 lbs
Height
6'2"
BMI
23 / 30

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

A before and after photo of a 5'11" male showing a weight reduction from 276 pounds to 231 pounds. A total loss of 45 pounds.
Weight After
231 lbs
Height
5'11"
BMI
32 / 39

16 Year Old Redditor Loses 45Lbs Since January

A picture of a 6'7" male showing a weight loss from 231 pounds to 180 pounds. A net loss of 51 pounds.
Weight Before
231 lbs
Height
6'7"
BMI
20 / 26

Two Men and Their Remarkable Weight Loss Journeys

A picture of a 5'11" male showing a snapshot of 231 pounds at a height of 5'11
Weight
231 lbs
Height
5'11"
BMI
32.3

From 231Lbs to a Healthier Me: a Journey to Fitness

A progress pic of a 5'10" man showing a weight cut from 273 pounds to 231 pounds. A total loss of 42 pounds.
Weight After
231 lbs
Height
5'10"
BMI
33 / 39

M/21/5'10": Transformation From 273Lbs to 231Lbs in 12 Months

A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 204 pounds. A respectable loss of 27 pounds.
Weight Before
231 lbs
Height
5'9"
BMI
30 / 34

Overcoming Obesity: a Weight Loss Journey of a Reddit User

System
Imperial
Gender
Male
Weight
231 lbs