By Height By Weight  

What does a 224 pound person look like?

Discover transformations at 224 lbs from 92 individuals on their fitness journey. Get inspired by real progress photos on MyProgressPics.com.

System
Imperial
Gender
Select A Gender
Weight
224 lbs
A progress pic of a 6'0" man showing a fat loss from 224 pounds to 182 pounds. A respectable loss of 42 pounds.
Weight Before
224 lbs
Height
6'0"
BMI
25 / 30

M/21 Drops 42 Lbs in 2 Months: a Remarkable Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 248 pounds to 224 pounds. A net loss of 24 pounds.
Weight After
224 lbs
Height
5'11"
BMI
31 / 35

A Man's Weight Loss Journey: 24 Pounds in 3 Months

A before and after photo of a 5'4" female showing a weight cut from 224 pounds to 183 pounds. A total loss of 41 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
31 / 38

A Journey Toward Better Health: How One Reddit User Went From 224Lb to 183Lb

A picture of a 5'11" male showing a weight loss from 224 pounds to 168 pounds. A respectable loss of 56 pounds.
Weight Before
224 lbs
Height
5'11"
BMI
24 / 31

M/24/5'11" Redditor Loses 56 Lbs in 8 Months Through Diet &Amp; Gym; Shares Fitness Journey

A picture of a 5'8" female showing a weight loss from 224 pounds to 194 pounds. A respectable loss of 30 pounds.
Weight Before
224 lbs
Height
5'8"
BMI
29 / 34

Amazing Results: 30Lbs Weight Loss Journey of 23 Year Old Female

A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 118 pounds. A net loss of 106 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
21 / 40

From 224Lbs to 118Lbs: a Woman's Progressive Weight Reduction Journey

A progress pic of a 6'4" man showing a fat loss from 273 pounds to 224 pounds. A net loss of 49 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 33

49 Pounds Down: Remarkable Progress of Reddit User's Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 292 pounds to 224 pounds. A net loss of 68 pounds.
Weight After
224 lbs
Height
5'3"
BMI
41 / 53

68Lb Weight Loss Journey: F/21 Shares Inspiring Transformation

A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 35

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

A picture of a 5'7" female showing a weight loss from 256 pounds to 224 pounds. A total loss of 32 pounds.
Weight After
224 lbs
Height
5'7"
BMI
35 / 40

F/21/5'7" Weight Loss Journey: From 256Lbs to 224Lbs in 6 Months

A before and after photo of a 6'0" male showing a weight reduction from 224 pounds to 185 pounds. A net loss of 39 pounds.
Weight Before
224 lbs
Height
6'0"
BMI
26 / 31

Natural Maingain Transformation: a 39Lbs Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 224 pounds to 171 pounds. A respectable loss of 53 pounds.
Weight Before
224 lbs
Height
6'1"
BMI
23 / 30

How a Reddit User Lost 53 Lbs in 18.5 Months

A photo of a 6'0" man showing a weight cut from 260 pounds to 224 pounds. A total loss of 36 pounds.
Weight After
224 lbs
Height
6'0"
BMI
31 / 36

How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise

A before and after photo of a 6'4" male showing a weight reduction from 224 pounds to 204 pounds. A total loss of 20 pounds.
Weight Before
224 lbs
Height
6'4"
BMI
25 / 27

M/24/6'4: Losing 20 Lbs in 5 Months

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Weight After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A total loss of 39 pounds.
Weight After
224 lbs
Height
6'2"
BMI
30 / 35

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

System
Imperial
Gender
Select A Gender
Weight
224 lbs