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What does a 219 pound male look like?

If you're wondering what a 219 pound man looks like, you're in luck. We've gathered 58 photos of men at 219 lbs from all over the internet to give you a better idea. See what 219 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
219 lbs
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A before and after photo of a 6'7" male showing a weight reduction from 317 pounds to 219 pounds. A total loss of 98 pounds.
Weight After
219 lbs
Height
6'7"
BMI
25 / 37

98 Lbs Weight Loss Journey M/32/6'7'', Achieving the Normal Weight Bracket in 21 Months

A picture of a 6'1" male showing a weight loss from 266 pounds to 219 pounds. A total loss of 47 pounds.
Weight After
219 lbs
Height
6'1"
BMI
30 / 36

47Lbs Lost in 3 Months: Male Progress Pic

A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A net loss of 82 pounds.
Weight Before
219 lbs
Height
5'3"
BMI
25 / 40

Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months

A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.
Weight After
219 lbs
Height
6'3"
BMI
27 / 36

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

A picture of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks

A photo of a 6'1" man showing a weight cut from 406 pounds to 219 pounds. A net loss of 187 pounds.
Weight After
219 lbs
Height
6'1"
BMI
29 / 54

My Weight Journey: From Morbid Obesity to Ironman Triathlete and Back Again

A photo of a 5'10" man showing a weight reduction from 280 pounds to 219 pounds. A net loss of 61 pounds.
Weight After
219 lbs
Height
5'10"
BMI
31 / 40

5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]

A picture of a 6'1" male showing a weight loss from 232 pounds to 219 pounds. A net loss of 13 pounds.
Weight After
219 lbs
Height
6'1"
BMI
30 / 31

Male at 6'1 Sees Success with Weight Loss, Down 13 Pounds in 5 Months

A before and after photo of a 6'0" male showing a weight cut from 285 pounds to 219 pounds. A net loss of 66 pounds.
Weight After
219 lbs
Height
6'0"
BMI
30 / 39

M/25/6'0 [285 > 219 = 66Lbs] Weight Loss Success Story with Crossfit and Proper Dieting

A progress pic of a 5'10" man showing a fat loss from 237 pounds to 219 pounds. A net loss of 18 pounds.
Weight After
219 lbs
Height
5'10"
BMI
32 / 35

M/21 Losing 18Lbs and Sharing His Weight Loss Journey on Reddit

A progress pic of a 6'0" man showing a fat loss from 260 pounds to 219 pounds. A total loss of 41 pounds.
Weight After
219 lbs
Height
6'0"
BMI
30 / 35

M/21/6'0" Weight Loss Journey From 260Lbs to 219Lbs

A progress pic of a 6'1" man showing a fat loss from 219 pounds to 179 pounds. A net loss of 40 pounds.
Weight Before
219 lbs
Height
6'1"
BMI
24 / 29

Weight Loss Success: One Man's Journey From 219Lbs to 179Lbs

A photo of a 6'0" man showing a fat loss from 225 pounds to 219 pounds. A net loss of 6 pounds.
Weight After
219 lbs
Height
6'0"
BMI
30 / 31

24M's 6' Fat Loss Journey: Week 2 Update

A progress pic of a 5'11" man showing a fat loss from 219 pounds to 202 pounds. A total loss of 17 pounds.
Weight Before
219 lbs
Height
5'11"
BMI
28 / 31

17Lbs Lost in 1 Month: M/25/5'11's Progress!

A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 219 pounds. A respectable loss of 31 pounds.
Weight After
219 lbs
Height
5'11"
BMI
31 / 35

A Reddit User's Weight Journey: Insights on Losing and Gaining Weight

A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Heisable's Weight Loss Journey: a Reddit User's Experience

System
Imperial
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Gender
Male
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Weight
219 lbs
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Frequently Asked Questions

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