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What does a 216 pound person look like?

Explore inspiring photos of 124 individuals at 216 lbs on MyProgressPics.com. Witness amazing weight loss journeys, fitness transformations, and body positivity. Your motivation starts here!

System
Imperial
Gender
Select A Gender
Weight
216 lbs
A progress pic of a 5'8" woman showing a fat loss from 216 pounds to 156 pounds. A net loss of 60 pounds.
Weight Before
216 lbs
Height
5'8"
BMI
24 / 33

One 20 Year Old's Incredible Weight Loss Journey From 216Lbs to 156Lbs

A photo of a 5'4" woman showing a weight cut from 251 pounds to 216 pounds. A respectable loss of 35 pounds.
Weight After
216 lbs
Height
5'4"
BMI
37 / 43

A Year Long Weight Loss Journey From 251Lbs to 216Lbs

A picture of a 5'6" female showing a weight loss from 216 pounds to 183 pounds. A total loss of 33 pounds.
Weight Before
216 lbs
Height
5'6"
BMI
29 / 35

33 Pound Weight Loss in 4.5 Months: One Woman's Journey

A photo of a 5'3" man showing a weight cut from 216 pounds to 161 pounds. A respectable loss of 55 pounds.
Weight Before
216 lbs
Height
5'3"
BMI
29 / 38

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

A before and after photo of a 6'3" male showing a weight reduction from 272 pounds to 216 pounds. A net loss of 56 pounds.
Weight After
216 lbs
Height
6'3"
BMI
27 / 34

M/21/6'3 [272>216=56] (April 2012 July 2014): Male Lifter's Progress Pic

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 168 pounds. A total loss of 48 pounds.
Weight Before
216 lbs
Height
5'11"
BMI
24 / 31

49Lb Weight Loss Journey of M/29/5'11'' in One Year

A before and after photo of a 5'10" male showing a weight reduction from 216 pounds to 192 pounds. A net loss of 24 pounds.
Weight Before
216 lbs
Height
5'10"
BMI
28 / 32

M/23/5'10" [216Lbs>192Lbs = 24Lbs] Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 216 pounds at a height of 6'2
Weight
216 lbs
Height
6'2"
BMI
27.7

A User's Weight Loss Journey: From 216Lbs to Last Few Pounds

A before and after photo of a 5'9" male showing a weight reduction from 216 pounds to 205 pounds. A respectable loss of 11 pounds.
Weight Before
216 lbs
Height
5'9"
BMI
31 / 33

One Reddit User's 10.6 Pound Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 216 pounds to 194 pounds. A total loss of 22 pounds.
Weight Before
216 lbs
Height
5'8"
BMI
30 / 34

M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months

A before and after photo of a 5'10" male showing a weight reduction from 216 pounds to 205 pounds. A respectable loss of 11 pounds.
Weight Before
216 lbs
Height
5'10"
BMI
30 / 32

Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey

A picture of a 5'6" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.
Weight Before
216 lbs
Height
5'6"
BMI
30 / 36

Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months

A before and after photo of a 5'9" male showing a weight cut from 216 pounds to 203 pounds. A respectable loss of 13 pounds.
Weight Before
216 lbs
Height
5'9"
BMI
30 / 32

Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.
Weight After
216 lbs
Height
6'0"
BMI
30 / 43

Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

A picture of a 6'0" male showing a weight loss from 216 pounds to 210 pounds. A net loss of 6 pounds.
Weight Before
216 lbs
Height
6'0"
BMI
29 / 29

Celebrating a Weight Loss Milestone: 5.5Lbs Down in 3 Weeks

A photo of a 6'3" man showing a weight cut from 360 pounds to 216 pounds. A respectable loss of 144 pounds.
Weight After
216 lbs
Height
6'3"
BMI
28 / 46

A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity

System
Imperial
Gender
Select A Gender
Weight
216 lbs