By Height By Weight  

What does a 214 pound person look like?

Discover real transformations! Explore photos of 115 individuals who weighed 214 lbs and embarked on their fitness journeys. Get inspired by real progress stories today.

System
Imperial
Gender
Select A Gender
Weight
214 lbs
A before and after photo of a 6'4" male showing a weight gain from 185 pounds to 214 pounds. A respectable gain of 29 pounds.
Weight After
214 lbs
Height
6'4"
BMI
26 / 23

M/23/6'4" Slow Bulk Progress Gained 29Lbs in 4 Months

A progress pic of a 5'7" woman showing a fat loss from 214 pounds to 145 pounds. A respectable loss of 69 pounds.
Weight Before
214 lbs
Height
5'7"
BMI
23 / 34

F/31/5'7 [214 > 145 = 69 Lbs] (19 Months): a Woman's Incredible 69 Pound Weight Loss Journey!

A before and after photo of a 5'7" female showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.
Weight After
214 lbs
Height
5'7"
BMI
34 / 51

Megz1187's Inspiring 100Lbs Weight Loss Journey over 6 Years

A progress pic of a 6'1" man showing a fat loss from 290 pounds to 214 pounds. A net loss of 76 pounds.
Weight After
214 lbs
Height
6'1"
BMI
29 / 39

6'1 Male Loses 76 Pounds: Sees Drastic Transformation

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Weight Before
214 lbs
Height
5'4"
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A progress pic of a 6'1" man showing a snapshot of 214 pounds at a height of 6'1
Weight
214 lbs
Height
6'1"
BMI
28.4

Btfceight's Weight Loss Journey: a Reddit User's Account

A picture of a 5'8" female showing a weight loss from 237 pounds to 214 pounds. A respectable loss of 23 pounds.
Weight After
214 lbs
Height
5'8"
BMI
32 / 36

How This Reddit User Lost 23Lbs in 2 Months for a Better Jawline

A picture of a 5'6" male showing a weight loss from 295 pounds to 214 pounds. A respectable loss of 81 pounds.
Weight After
214 lbs
Height
5'6"
BMI
34 / 47

M/17/5'6" Weight Loss Journey 295Lbs to 214Lbs

A photo of a 6'0" man showing a weight cut from 214 pounds to 211 pounds. A net loss of 3 pounds.
Weight Before
214 lbs
Height
6'0"
BMI
30 / 30

A Reddit User's Weight Loss Journey: Inspiring Insights

A progress pic of a 5'7" woman showing a fat loss from 214 pounds to 143 pounds. A respectable loss of 71 pounds.
Weight Before
214 lbs
Height
5'7"
BMI
23 / 34

F/31/5'7 [71 Lbs] (18 Months) Changing My Life One Day at a Time with Learning, Lifting, & Nutrition

A photo of a 5'10" woman showing a muscle gain from 214 pounds to 216 pounds. A total gain of 2 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
32 / 32

A 40 Year Old Woman's 60 Week Body Recomp Journey From 214 to 216Lbs

A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 214 pounds. A net loss of 19 pounds.
Weight After
214 lbs
Height
5'5"
BMI
37 / 40

Overcoming Body Dysmorphia: a Mental Battle for One Woman's Journey to Weight Loss

A progress pic of a 5'3" woman showing a fat loss from 214 pounds to 164 pounds. A net loss of 50 pounds.
Weight Before
214 lbs
Height
5'3"
BMI
30 / 39

One Person's Inspiring Weight Loss Journey on Reddit

A picture of a 5'5" female showing a snapshot of 214 pounds at a height of 5'5
Weight
214 lbs
Height
5'5"
BMI
35.7

Journey of a Female's Fat Loss: Progress From Reddit User Plzgoawayfat

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Weight Before
214 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A picture of a 6'2" male showing a snapshot of 214 pounds at a height of 6'2
Weight
214 lbs
Height
6'2"
BMI
27.5

From 214Lbs to ???Lbs: a Reddit User's Weight Journey

System
Imperial
Gender
Select A Gender
Weight
214 lbs