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What does a 203 pound person look like?

Discover inspiration from 148 individuals weighing 203 lbs on MyProgressPics.com. See real before-and-after photos showcasing diverse fitness journeys. Start your own transformation today!

System
Imperial
Gender
Select A Gender
Weight
203 lbs
A progress pic of a 5'8" woman showing a weight loss from 240 pounds to 203 pounds. A respectable loss of 37 pounds.
Weight After
203 lbs
Height
5'8"
BMI
31 / 36

Nearly 6 Months on Keto: a Reddit User’s Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.
Weight Before
203 lbs
Height
5'7"
BMI
30 / 33

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

A photo of a 5'9" man showing a weight gain from 180 pounds to 203 pounds. A net gain of 23 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 27

2.5 Year Weight Training Journey with Reddit User Patlook

A picture of a 6'1" male showing a weight bulk from 185 pounds to 203 pounds. A total gain of 18 pounds.
Weight After
203 lbs
Height
6'1"
BMI
27 / 25

M/19/6'1" 18Lbs of Muscles Gained: a Reddit User's Weight Journey

A before and after photo of a 5'8" female showing a weight reduction from 203 pounds to 171 pounds. A net loss of 32 pounds.
Weight Before
203 lbs
Height
5'8"
BMI
27 / 32

Celebrating a 32 Lbs Weight Loss Journey: Balancing Calorie Counting with Body Confidence

A before and after photo of a 5'9" male showing a weight cut from 216 pounds to 203 pounds. A respectable loss of 13 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 32

Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months

A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.
Weight Before
203 lbs
Height
5'9"
BMI
23 / 30

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

A progress pic of a 6'4" man showing a weight bulk from 203 pounds to 227 pounds. A net gain of 24 pounds.
Weight Before
203 lbs
Height
6'4"
BMI
28 / 25

A Male's Journey: Gaining 24Lbs with a Bulk Diet

A before and after photo of a 5'5" female showing a weight reduction from 256 pounds to 203 pounds. A total loss of 53 pounds.
Weight After
203 lbs
Height
5'5"
BMI
34 / 43

From 256 to 203 Lbs: a Woman's Journey to Losing 53 Lbs and Dealing with Loose Skin

A photo of a 5'11" man showing a weight cut from 273 pounds to 203 pounds. A total loss of 70 pounds.
Weight After
203 lbs
Height
5'11"
BMI
29 / 39

A 70 Lb Weight Loss Journey: the Story of Reddit User Wellsiv

A photo of a 6'2" man showing a weight cut from 285 pounds to 203 pounds. A respectable loss of 82 pounds.
Weight After
203 lbs
Height
6'2"
BMI
27 / 38

My 4 Year Weight Loss Journey: 285 Lbs to 203 Lbs

A progress pic of a 5'2" woman showing a weight reduction from 203 pounds to 131 pounds. A respectable loss of 72 pounds.
Weight Before
203 lbs
Height
5'2"
BMI
24 / 37

F/19/5'2" [203Lbs > 131Lbs = 72Lbs] One Year Keto Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 203 pounds to 170 pounds. A respectable loss of 33 pounds.
Weight Before
203 lbs
Height
5'5"
BMI
29 / 35

M/22/5'9 [203Lbs>170Lbs=33Lbs] in 24 Months: a Journey with Calorie Tracking and Exercise

A photo of a 5'10" woman showing a weight cut from 230 pounds to 203 pounds. A total loss of 27 pounds.
Weight After
203 lbs
Height
5'10"
BMI
29 / 33

From 230 to 203: a 24 Year Old’s Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 203 pounds to 158 pounds. A total loss of 45 pounds.
Weight Before
203 lbs
Height
5'10"
BMI
23 / 30

Weight Loss and Bulking Journey: Progress of a 22 Year Old Reddit User

A before and after photo of a 6'4" male showing a weight reduction from 270 pounds to 203 pounds. A total loss of 67 pounds.
Weight After
203 lbs
Height
6'4"
BMI
25 / 33

Successful Weight Loss: a Reddit User's Journey From 270 to 203 Lbs in 6 Months

System
Imperial
Gender
Select A Gender
Weight
203 lbs