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What does 190 kg look like for different body types?

Get an idea of what 190 kg looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 190 kg

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 190 kg.

A before and after photo of a 6'3" male showing a weight cut from 419 pounds to 230 pounds. A total loss of 189 pounds.
Before
419 lbs
After
230 lbs
Height
6'3"
BMI
29 / 52

4 Year Transformation: From 419 to 230 to 250 Lbs. Here's What Worked!

What does someone of average height look like at 190 kg?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 190 kg.

What does a short person look like at 190 kg?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 190 kg.