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What does a 189 pound person look like?

If you're wondering what a 189 pound person looks like, you're in luck. We've gathered 211 photos of people at 189 lbs from all over the internet to give you a better idea. See what 189 lb people look like in sorts of different shapes and body types.

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Weight
189 lbs
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A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A photo of a 5'5" woman showing a weight cut from 251 pounds to 189 pounds. A total loss of 62 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 42

From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 150 pounds. A net loss of 39 pounds.
Weight Before
189 lbs
Height
5'2"
BMI
28 / 35

A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 162 pounds. A net loss of 27 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
27 / 32

27Lbs Weight Loss Journey: Small Face Progress in 6 Months

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A before and after photo of a 5'10" male showing a weight cut from 234 pounds to 189 pounds. A respectable loss of 45 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Weight Before
189 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A before and after photo of a 5'0" female showing a weight reduction from 189 pounds to 169 pounds. A net loss of 20 pounds.
Weight Before
189 lbs
Height
5'0"
BMI
33 / 37

F/20/5' 3" Weight Loss Journey: From 189 to 169

A photo of a 6'0" man showing a weight cut from 197 pounds to 189 pounds. A net loss of 8 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 27

How Reddit User [Deleted] Lost 8Lbs in 4.5 Months

A picture of a 5'9" male showing a muscle gain from 167 pounds to 189 pounds. A respectable gain of 22 pounds.
Weight After
189 lbs
Height
5'9"
BMI
28 / 25

Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs

A progress pic of a 6'1" man showing a fat loss from 210 pounds to 189 pounds. A respectable loss of 21 pounds.
Weight After
189 lbs
Height
6'1"
BMI
26 / 29

M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol

A photo of a 6'0" man showing a weight cut from 208 pounds to 189 pounds. A respectable loss of 19 pounds.
Weight After
189 lbs
Height
6'0"
BMI
27 / 29

A 41 Year Old Man's 19 Pound Weight Loss Journey

A photo of a 5'6" man showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

From 189Lbs To...? a Weight Journey of a 22 Year Old Male

A progress pic of a 5'11" man showing a fat loss from 199 pounds to 189 pounds. A net loss of 10 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 28

A 13 Month Weight Loss Journey: From 199 to 189 Lbs

A photo of a 6'2" man showing a weight cut from 211 pounds to 189 pounds. A total loss of 22 pounds.
Weight After
189 lbs
Height
6'2"
BMI
25 / 28

Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance

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Gender
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Weight
189 lbs
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Frequently Asked Questions

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