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What does a 189 pound female look like?

If you're wondering what a 189 pound woman looks like, you're in luck. We've gathered 81 photos of women at 189 lbs from all over the internet to give you a better idea. See what 189 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
189 lbs
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A photo of a 5'5" woman showing a weight cut from 251 pounds to 189 pounds. A total loss of 62 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 42

From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 150 pounds. A net loss of 39 pounds.
Weight Before
189 lbs
Height
5'2"
BMI
28 / 35

A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 162 pounds. A net loss of 27 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
27 / 32

27Lbs Weight Loss Journey: Small Face Progress in 6 Months

A before and after photo of a 5'0" female showing a weight reduction from 189 pounds to 169 pounds. A net loss of 20 pounds.
Weight Before
189 lbs
Height
5'0"
BMI
33 / 37

F/20/5' 3" Weight Loss Journey: From 189 to 169

A picture of a 5'10" female showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

A Female's Weight Loss Journey: One Reddit User's Experience

A progress pic of a 5'8" woman showing a fat loss from 189 pounds to 188 pounds. A total loss of 1 pounds.
Weight Before
189 lbs
Height
5'8"
BMI
30 / 30

Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A before and after photo of a 5'9" female showing a weight bulk from 167 pounds to 189 pounds. A total gain of 22 pounds.
Weight After
189 lbs
Height
5'9"
BMI
29 / 25

A User's Weight Journey: Regaining 22 Lbs and Starting Over

A before and after photo of a 5'10" female showing a weight reduction from 197 pounds to 189 pounds. A total loss of 8 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 29

8 Pound Weight Loss for 5'10 Female!

A photo of a 5'5" woman showing a weight cut from 189 pounds to 169 pounds. A respectable loss of 20 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
29 / 32

Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months

A photo of a 5'7" woman showing a weight cut from 189 pounds to 158 pounds. A total loss of 31 pounds.
Weight Before
189 lbs
Height
5'7"
BMI
25 / 30

F19 5'7" Lost 31 Pounds in 3 Months: a Weight Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 212 pounds to 189 pounds. A respectable loss of 23 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 33

From 212 Lbs to 189 Lbs: a Struggle Towards a Healthier Lifestyle

A photo of a 5'4" woman showing a weight cut from 189 pounds to 151 pounds. A respectable loss of 38 pounds.
Weight Before
189 lbs
Height
5'4"
BMI
27 / 34

F/26/5'4" [189Lbs > 151Lb = 38Lb] Weight Loss Journey Learn From Virgoveggies

A before and after photo of a 5'8" female showing a fat loss from 237 pounds to 189 pounds. A total loss of 48 pounds.
Weight After
189 lbs
Height
5'8"
BMI
29 / 36

From 237Lbs to 189Lbs: a 22 Month Weight Loss Journey

A photo of a 5'5" woman showing a fat loss from 189 pounds to 166 pounds. A total loss of 23 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
28 / 32

My Weight Loss Journey: Losing 23 Pounds in 2 Months

System
Imperial
▼
Gender
Female
▼
Weight
189 lbs
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Frequently Asked Questions

What does 189 lbs look like for different body types?
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