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What does a 180 pound male look like?

If you're wondering what a 180 pound man looks like, you're in luck. We've gathered 653 photos of men at 180 lbs from all over the internet to give you a better idea. See what 180 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A photo of a 6'1" man showing a weight cut from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
6'1"
BMI
23 / 24

M/21/6'1": a Weight Loss Journey From 180Lbs to 170Lbs in 4 Months

A progress pic of a 6'1" man showing a fat loss from 240 pounds to 180 pounds. A total loss of 60 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 33

From 240Lbs to 180Lbs: a Remarkable Weight Loss Journey Through Exercise and Diet

A picture of a 5'7" male showing a fat loss from 180 pounds to 163 pounds. A net loss of 17 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
26 / 28

From 180 to 163: a Redditor's 4 Month Weight Loss Progress

A picture of a 5'10" male showing a weight bulk from 135 pounds to 180 pounds. A total gain of 45 pounds.
Weight After
180 lbs
Height
5'10"
BMI
26 / 19

From 135Lbs to 180Lbs: a 3 Year Weight Journey of a Teenage Wrestler

A photo of a 5'10" man showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Weight After
180 lbs
Height
5'10"
BMI
26 / 29

20 Pound Weight Loss Journey: M/26/5'10" Shares His Progress on Reddit

A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A before and after photo of a 5'11" male showing a weight bulk from 170 pounds to 180 pounds. A net gain of 10 pounds.
Weight After
180 lbs
Height
5'11"
BMI
25 / 24

One Year Fitness Journey: M/20/5'11" Goes From 170Lbs to 180Lbs

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 20

From 140Lbs to 180Lbs: a Two Year Journey of Weight Gain

A before and after photo of a 5'10" male showing a weight reduction from 180 pounds to 160 pounds. A total loss of 20 pounds.
Weight Before
180 lbs
Height
5'10"
BMI
24 / 27

A User's Weight Journey: From Reddit Posts

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight Before
180 lbs
Height
5'8"
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A picture of a 6'0" male showing a fat loss from 227 pounds to 180 pounds. A respectable loss of 47 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 31

How a Reddit User Lost 47 Pounds in 4 Months Using Iifym and Stronglift 5X5

A picture of a 5'8" male showing a fat loss from 180 pounds to 165 pounds. A net loss of 15 pounds.
Weight Before
180 lbs
Height
5'8"
BMI
25 / 27

Potatoehater's 15Lbs Weight Loss Journey in 3 Years: From Caterpillar to Butterfly with Lean Muscle Mass

A progress pic of a 5'2" man showing a fat loss from 220 pounds to 180 pounds. A net loss of 40 pounds.
Weight After
180 lbs
Height
5'2"
BMI
33 / 41

Ftm 25 5’2” Goes From 220Lbs to 180Lbs in Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 275 pounds to 180 pounds. A total loss of 95 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 44

From 275 to 180Lbs: a Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.
Weight Before
180 lbs
Height
5'10"
BMI
24 / 27

A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight After
180 lbs
Height
5'11"
BMI
25 / 42

M/34/5'11" Lost 120Lbs in 2.5 Years: a Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

What does 180 lbs look like for different body types?
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