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What does 178 kg look like for different body types?

Get an idea of what 178 kg looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 178 kg

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 178 kg.

A progress pic of a 6'3" man showing a fat loss from 392 pounds to 210 pounds. A total loss of 182 pounds.
Before
392 lbs
After
210 lbs
Height
6'3"
BMI
27 / 50

A Journey From 392Lb to 210Lb: How One Reddit User Did It in 2 Years

A progress pic of a 6'1" man showing a fat loss from 392 pounds to 269 pounds. A net loss of 123 pounds.
Before
392 lbs
After
269 lbs
Height
6'1"
BMI
36 / 52

Hiking: an Inspiring Fitness Journey M/30/6'1" Lost 123Lbs in 11 Months

What does someone of average height look like at 178 kg?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 178 kg.

What does a short person look like at 178 kg?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 178 kg.