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What does a 169 pound male look like?

If you're wondering what a 169 pound man looks like, you're in luck. We've gathered 119 photos of men at 169 lbs from all over the internet to give you a better idea. See what 169 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
169 lbs
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A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 178 pounds. A total gain of 9 pounds.
Weight Before
169 lbs
Height
6'0"
BMI
24 / 23

Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs

A progress pic of a 5'7" man showing a fat loss from 187 pounds to 169 pounds. A total loss of 18 pounds.
Weight After
169 lbs
Height
5'7"
BMI
27 / 30

My Weight Loss Journey: 187Lb to 169Lb in 4 Months

A picture of a 5'9" male showing a weight loss from 193 pounds to 169 pounds. A total loss of 24 pounds.
Weight After
169 lbs
Height
5'9"
BMI
25 / 29

How a Reddit User Lost over 23 Pounds in 3 Months

A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7
Weight
169 lbs
Height
5'7"
BMI
26.5

Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey

A progress pic of a 6'2" man showing a snapshot of 169 pounds at a height of 6'2
Weight
169 lbs
Height
6'2"
BMI
21.7

How This Reddit User Lost Weight a Personal Journey

A picture of a 5'6" male showing a weight loss from 201 pounds to 169 pounds. A net loss of 32 pounds.
Weight After
169 lbs
Height
5'6"
BMI
28 / 34

My Weight Loss Journey: Calorie Counting and Rollerblading

A photo of a 5'10" man showing a weight cut from 269 pounds to 169 pounds. A total loss of 100 pounds.
Weight After
169 lbs
Height
5'10"
BMI
25 / 40

M/33: 100 Lbs Weight Loss Progress in 2 Years: a Personal Journey

A progress pic of a 5'10" man showing a snapshot of 169 pounds at a height of 5'10
Weight
169 lbs
Height
5'10"
BMI
24.2

A 31 Year Old Male's Journey to Shed the Last Few Pounds: a Reddit Story

A photo of a 5'8" man showing a weight cut from 211 pounds to 169 pounds. A total loss of 42 pounds.
Weight After
169 lbs
Height
5'8"
BMI
27 / 33

Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 180 pounds. A total gain of 11 pounds.
Weight Before
169 lbs
Height
6'0"
BMI
25 / 24

M/24/6'0" [169Lbs > 180Lbs= 11] 6 Month Plan to Fill out Stringer 3 Months Progress

A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7
Weight
169 lbs
Height
5'7"
BMI
26.5

A 30 Year Old Man's Weight Loss Journey

A photo of a 5'7" man showing a snapshot of 169 pounds at a height of 5'7
Weight
169 lbs
Height
5'7"
BMI
26.5

Milderection's Weight Journey as a 20 Year Old Male

A progress pic of a 5'9" man showing a fat loss from 246 pounds to 169 pounds. A respectable loss of 77 pounds.
Weight After
169 lbs
Height
5'9"
BMI
25 / 36

My 77 Lbs Weight Loss Journey Using Keto and Exercise

A picture of a 6'0" male showing a weight loss from 198 pounds to 169 pounds. A net loss of 29 pounds.
Weight After
169 lbs
Height
6'0"
BMI
24 / 28

M/27/6'0 [198Lbs>169Lbs=29Lbs] Should I Go Back to Beefcake Mode and Bulk Up?

A before and after photo of a 5'6" male showing a weight reduction from 169 pounds to 167 pounds. A respectable loss of 2 pounds.
Weight Before
169 lbs
Height
5'6"
BMI
28 / 28

A 22 Year Old Redditor Loses Lockdown Weight: Journey From 169Lbs to 167Lbs in 40 Days

A before and after photo of a 5'11" male showing a snapshot of 169 pounds at a height of 5'11
Weight
169 lbs
Height
5'11"
BMI
23.7

Billz144's Weight Loss Journey: From 169Lbs to a Healthier Lifestyle

System
Imperial
▼
Gender
Male
▼
Weight
169 lbs
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Frequently Asked Questions

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