What does 164 kg look like for different body types?
Get an idea of what 164 kg looks like on a variety of different body types.
A persons body type can have a massive difference on how big or small they look at a certain weight.
What does a tall person look like at 164 kg
Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 164 kg.
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What does someone of average height look like at 164 kg?
Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 164 kg.
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What does a short person look like at 164 kg?
Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 164 kg.
