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What does a 159 pound person look like?

Discover the transformation journeys of 161 individuals at 159 lbs on MyProgressPics.com. See real before-and-after weight loss photos, get inspired, and share your own story. Start your fitness journey with us today!

System
Imperial
Gender
Select A Gender
Weight
159 lbs
A before and after photo of a 5'8" male showing a muscle gain from 128 pounds to 159 pounds. A respectable gain of 31 pounds.
Weight After
159 lbs
Height
5'8"
BMI
25 / 20

A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Weight After
159 lbs
Height
5'5"
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A picture of a 5'8" male showing a snapshot of 159 pounds at a height of 5'8
Weight
159 lbs
Height
5'8"
BMI
24.1

A 25 Year Old's Impressive Journey: 159 Lbs to Bulking

A progress pic of a 5'8" woman showing a fat loss from 182 pounds to 159 pounds. A net loss of 23 pounds.
Weight After
159 lbs
Height
5'8"
BMI
25 / 29

Liberal Low Carb Diet Helps Reddit User Shed 23 Pounds in Just 3 Months

A progress pic of a 5'10" man showing a fat loss from 236 pounds to 159 pounds. A net loss of 77 pounds.
Weight After
159 lbs
Height
5'10"
BMI
24 / 35

Male Loses 77Lbs in 8 Months: See His Progress!

A picture of a 5'3" female showing a weight loss from 254 pounds to 159 pounds. A respectable loss of 95 pounds.
Weight After
159 lbs
Height
5'3"
BMI
28 / 45

The Reality of Withstanding Through an 8 Year Weight Loss Journey

A before and after photo of a 5'7" female showing a weight reduction from 159 pounds to 135 pounds. A respectable loss of 24 pounds.
Weight Before
159 lbs
Height
5'7"
BMI
22 / 26

F/38/5'7 [135Lbs](2 Years) Cutting Refined Sugar Desserts Lost Me the Last 8Lbs

A before and after photo of a 5'8" female showing a weight cut from 164 pounds to 159 pounds. A net loss of 5 pounds.
Weight After
159 lbs
Height
5'8"
BMI
24 / 25

A User's Weight Loss Journey: 5 Lbs Down in 3 Weeks

A picture of a 5'5" female showing a weight loss from 159 pounds to 135 pounds. A net loss of 24 pounds.
Weight Before
159 lbs
Height
5'5"
BMI
23 / 27

F/19's 24 Pound Weight Loss Journey: a Testimony of Triumph

A picture of a 5'7" male showing a weight reduction from 188 pounds to 159 pounds. A net loss of 29 pounds.
Weight After
159 lbs
Height
5'7"
BMI
25 / 30

From 188.4 to 159.2 Lbs: One User's Weight Loss Journey and Future Goals

A progress pic of a 5'2" woman showing a snapshot of 159 pounds at a height of 5'2
Weight
159 lbs
Height
5'2"
BMI
29.3

A Story of a User's Weight Loss Journey: 159Lbs to a Toned Body

A picture of a 5'6" female showing a weight loss from 159 pounds to 122 pounds. A net loss of 37 pounds.
Weight Before
159 lbs
Height
5'6"
BMI
20 / 27

A Weight Loss Success Story: a Reddit User's Journey

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Weight After
159 lbs
Height
5'9"
BMI
24 / 26

Consistency Is Key: a User's Successful Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 222 pounds to 159 pounds. A total loss of 63 pounds.
Weight After
159 lbs
Height
5'6"
BMI
27 / 37

63Lbs Lost by 30 Year Old Female in Just a Few Weeks!

A picture of a 5'11" female showing a weight loss from 172 pounds to 159 pounds. A total loss of 13 pounds.
Weight After
159 lbs
Height
5'11"
BMI
23 / 25

A Tale of a Woman's Weight Loss Journey: 172Lbs to 159.2Lbs in 7 Months

A picture of a 5'4" female showing a snapshot of 159 pounds at a height of 5'4
Weight
159 lbs
Height
5'4"
BMI
27.1

Fat Loss Journey: a 22 Year Old Female's Experience with Losing Weight

System
Imperial
Gender
Select A Gender
Weight
159 lbs