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What does a 156 pound female look like?

If you're wondering what a 156 pound woman looks like, you're in luck. We've gathered 118 photos of women at 156 lbs from all over the internet to give you a better idea. See what 156 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
156 lbs
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A before and after photo of a 5'7" female showing a snapshot of 156 pounds at a height of 5'7
Weight
156 lbs
Height
5'7"
BMI
24.5

A Female's Journey Cutting Down Her Weight: Shrankrocha's Update

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 156 pounds. A total loss of 40 pounds.
Weight After
156 lbs
Height
5'3"
BMI
28 / 36

A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story

A progress pic of a 5'8" woman showing a fat loss from 216 pounds to 156 pounds. A net loss of 60 pounds.
Weight After
156 lbs
Height
5'8"
BMI
24 / 33

One 20 Year Old's Incredible Weight Loss Journey From 216Lbs to 156Lbs

A picture of a 5'5" female showing a weight loss from 156 pounds to 140 pounds. A total loss of 16 pounds.
Weight Before
156 lbs
Height
5'5"
BMI
24 / 27

F/28/5'5 Finally Fits into Wedding Dress After Losing 16Lbs!

A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.
Weight After
156 lbs
Height
5'4"
BMI
28 / 38

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

A before and after photo of a 5'3" female showing a weight reduction from 230 pounds to 156 pounds. A net loss of 74 pounds.
Weight After
156 lbs
Height
5'3"
BMI
28 / 42

Female at 5'3 Sees Great Progress, Losing 74Lbs!

A photo of a 5'9" woman showing a weight cut from 195 pounds to 156 pounds. A net loss of 39 pounds.
Weight After
156 lbs
Height
5'9"
BMI
23 / 29

From Ham to Damn: a Reddit User's Weight Journey to 39 Lbs Lost

A picture of a 5'7" female showing a fat loss from 200 pounds to 156 pounds. A net loss of 44 pounds.
Weight After
156 lbs
Height
5'7"
BMI
25 / 31

This F/27/5'7 Individual Lost 44 Lbs and Is 6 Lbs Away From Their Goal Weight!

A before and after photo of a 5'5" female showing a weight reduction from 273 pounds to 156 pounds. A respectable loss of 117 pounds.
Weight After
156 lbs
Height
5'5"
BMI
27 / 47

Female in Her Twenties Loses over One Hundred Pounds in Ten Months

A picture of a 5'8" female showing a weight loss from 206 pounds to 156 pounds. A respectable loss of 50 pounds.
Weight After
156 lbs
Height
5'8"
BMI
24 / 31

8 Month Weight Loss Journey: F/28 Loses 50Lbs and Makes Bikini Progress

A before and after photo of a 5'6" female showing a weight reduction from 156 pounds to 139 pounds. A net loss of 17 pounds.
Weight Before
156 lbs
Height
5'6"
BMI
22 / 25

My 17Lb Weight Loss Journey: How I Lost the Extra Pounds in 5 Months

A picture of a 5'1" female showing a weight loss from 156 pounds to 126 pounds. A respectable loss of 30 pounds.
Weight Before
156 lbs
Height
5'1"
BMI
24 / 30

F/19's 30 Lbs Weight Loss Journey in One Year: an Inspiring Progress Report

A before and after photo of a 5'6" female showing a weight reduction from 197 pounds to 156 pounds. A respectable loss of 41 pounds.
Weight After
156 lbs
Height
5'6"
BMI
25 / 32

F/26/5'6 197 156 Weight Loss Journey: a Reddit User's Progress

A picture of a 5'4" female showing a weight reduction from 156 pounds to 129 pounds. A total loss of 27 pounds.
Weight Before
156 lbs
Height
5'4"
BMI
22 / 27

From 156 to 129Lbs: How One Woman Transformed Her Body in One Year

A picture of a 5'9" female showing a weight loss from 240 pounds to 156 pounds. A net loss of 84 pounds.
Weight After
156 lbs
Height
5'9"
BMI
24 / 36

From 240 Lbs to 156 Lbs: a 3 Year Weight Loss Journey

A picture of a 5'10" female showing a weight reduction from 198 pounds to 156 pounds. A total loss of 42 pounds.
Weight After
156 lbs
Height
5'10"
BMI
22 / 28

F/24/5'10'' [198 156 = 42 Lbs Lost] (3.5 Years) This Is Pre Bootcamp, First Duty Station, Post Hospitalization From the Boat, to Now with Longer Hair and a Bunch of Tattoos! Incredible 42 Pound Weight Loss

System
Imperial
▼
Gender
Female
▼
Weight
156 lbs
▼

Frequently Asked Questions

What does 156 lbs look like for different body types?
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