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What does a 156 kg person look like?

34 curated photos from around the internet to give you a better idea of what 156 kilograms looks like.

A before and after photo of a 5'7" female showing a weight reduction from 344 pounds to 132 pounds. A respectable loss of 212 pounds.
Weight Before
156 Kg
Height
168 cm
BMI
21 / 55

F22's Remarkable 10 Month Journey From 344 to 212 Lbs Towards Her Goal of 169 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A net loss of 52 pounds.
Weight Before
156 Kg
Height
191 cm
BMI
36 / 43

52Lbs Down in 4 Months: Male at 6'3 Shows Progress!

A photo of a 6'2" man showing a fat loss from 345 pounds to 260 pounds. A net loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

From 345 to 260: How One Man Used Clothing Comparison to Track His Weight Loss

A before and after photo of a 5'7" female showing a weight reduction from 345 pounds to 297 pounds. A net loss of 48 pounds.
Weight Before
156 Kg
Height
170 cm
BMI
47 / 54

Redditor Loses 48 Lbs in 3 Months with Keto Diet and Exercise

A before and after photo of a 5'11" male showing a weight reduction from 428 pounds to 344 pounds. A respectable loss of 84 pounds.
Weight After
156 Kg
Height
180 cm
BMI
48 / 60

A Journey Towards a Healthier Lifestyle: M/27 Loses 84.2Lbs in 8 Months

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
30 / 44

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

A progress pic of a 6'2" man showing a weight loss from 345 pounds to 260 pounds. A respectable loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

Man Loses 85Lbs, Struggling to Lose the Last 15Lbs

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 225 pounds. A net loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

From 345 to 225: a 1 Year Weight Loss Journey of a Reddit User

A progress pic of a 6'1" man showing a fat loss from 345 pounds to 235 pounds. A total loss of 110 pounds.
Weight Before
156 Kg
Height
185 cm
BMI
31 / 46

From 345 Lbs to 235 Lbs: a 3 Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight Before
156 Kg
Height
185 cm
BMI
29 / 46

125Lbs Lost in One Year: a Weight Loss Journey

A photo of a 5'11" man showing a weight reduction from 460 pounds to 345 pounds. A respectable loss of 115 pounds.
Weight After
156 Kg
Height
180 cm
BMI
48 / 64

How This Reddit User Lost 115 Pounds in 10 Months with High Dietary Fat

A before and after photo of a 6'2" male showing a weight cut from 345 pounds to 277 pounds. A total loss of 68 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
36 / 44

M/24 Weight Loss Journey: From 345Lbs to 277Lbs

A photo of a 6'2" man showing a weight cut from 345 pounds to 256 pounds. A respectable loss of 89 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

M/24/6'2 Reddit User Loses 89 Pounds in 100 Days

A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
28 / 44

From Obese to Fit: a 6 Month Transformation Journey

A picture of a 5'6" female showing a weight cut from 345 pounds to 300 pounds. A total loss of 45 pounds.
Weight Before
156 Kg
Height
168 cm
BMI
48 / 55

Overcoming Weight Struggles: a Reddit User's 45Lbs Down Journey in 2.5 Months