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What does a 153 pound person look like?

If you're wondering what a 153 pound person looks like, you're in luck. We've gathered 208 photos of people at 153 lbs from all over the internet to give you a better idea. See what 153 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
153 lbs
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A progress pic of a 5'6" woman showing a fat loss from 153 pounds to 139 pounds. A total loss of 14 pounds.
Weight Before
153 lbs
Height
5'6"
BMI
22 / 25

21 Year Old Loses 14 Pounds in 3 Months Despite Challenges

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 24

A Journey of Weight Loss: M/29/5'9" Goes From 165Lbs to 153Lbs in 10 Months

A photo of a 5'8" woman showing a weight cut from 225 pounds to 153 pounds. A respectable loss of 72 pounds.
Weight After
153 lbs
Height
5'8"
BMI
24 / 35

29 Year Old Woman Loses 72 Pounds in 5 Months by Leaving Unhealthy Relationship and Cutting Down on Alcohol

A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds.
Weight After
153 lbs
Height
5'8"
BMI
24 / 39

Intermittent Fasting and Trail Running: a Success Story

A photo of a 5'6" woman showing a weight cut from 153 pounds to 137 pounds. A respectable loss of 16 pounds.
Weight Before
153 lbs
Height
5'6"
BMI
23 / 26

F/37/5'6 [137Lbs] August 2022 16Lbs Lost in 9 Months. Cico, Walking, and a Tan Helps Too!

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.
Weight Before
153 lbs
Height
5'7"
BMI
29 / 25

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

A photo of a 5'5" woman showing a fat loss from 184 pounds to 153 pounds. A total loss of 31 pounds.
Weight After
153 lbs
Height
5'5"
BMI
26 / 31

F/24/5'5" 31Lbs Weight Loss Journey Reddit User's Story

A picture of a 5'8" female showing a weight loss from 220 pounds to 153 pounds. A net loss of 67 pounds.
Weight After
153 lbs
Height
5'8"
BMI
24 / 35

How Vr Workouts and Portion Control Helped a Reddit User Lose 67Lbs in 8 Months

A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds.
Weight Before
153 lbs
Height
5'6"
BMI
22 / 26

From Insecure to Confident: a Journey to Losing 19Lbs and Overcoming Binge Eating Disorder

A photo of a 5'2" woman showing a weight cut from 153 pounds to 137 pounds. A net loss of 16 pounds.
Weight Before
153 lbs
Height
5'2"
BMI
26 / 29

16 Pound Weight Loss for 5'2 Female!

A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1
Weight
153 lbs
Height
6'1"
BMI
20.3

A Journey Towards Fitness: the Story of Doviende’s Weight Transformation

A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds.
Weight After
153 lbs
Height
5'5"
BMI
26 / 32

32Lb Weight Loss Journey: F/15's Transformation in 8 Months

A photo of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4
Weight
153 lbs
Height
5'4"
BMI
26.1

30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month

A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.
Weight After
153 lbs
Height
5'10"
BMI
22 / 20

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

A picture of a 5'6" female showing a weight loss from 187 pounds to 153 pounds. A net loss of 34 pounds.
Weight After
153 lbs
Height
5'6"
BMI
25 / 30

From 187.6 Lbs to a Healthy Bmi of 153.8 Lbs: a Weight Loss Journey

A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 21

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

System
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Gender
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Weight
153 lbs
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Frequently Asked Questions

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