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What does a 149 pound male look like?

If you're wondering what a 149 pound man looks like, you're in luck. We've gathered 57 photos of men at 149 lbs from all over the internet to give you a better idea. See what 149 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
149 lbs
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A before and after photo of a 5'5" male showing a weight cut from 250 pounds to 149 pounds. A net loss of 101 pounds.
Weight After
149 lbs
Height
5'5"
BMI
25 / 42

I Just Entered the 'Normal' Range Again Today: Male 5'5 Goes From 250 to 149 in under a Year

A before and after photo of a 5'8" male showing a weight reduction from 149 pounds to 141 pounds. A net loss of 8 pounds.
Weight Before
149 lbs
Height
5'8"
BMI
22 / 23

A 23 Year Old Redditor Loses 8Lbs in 6 Months, Achieves a More Youthful Appearance

A before and after photo of a 5'8" male showing a snapshot of 149 pounds at a height of 5'8
Weight
149 lbs
Height
5'8"
BMI
22.6

Journey of a 25 Y/O on Cutting Diet: M / 5'8'' / 149 Lbs

A photo of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

A Successful Weight Loss Journey: Male, 24, 5'7, 149.4 Lbs in 3 Months

A picture of a 5'10" male showing a weight loss from 181 pounds to 149 pounds. A respectable loss of 32 pounds.
Weight After
149 lbs
Height
5'10"
BMI
21 / 26

One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym

A photo of a 6'0" man showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Weight After
149 lbs
Height
6'0"
BMI
20 / 24

Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.
Weight After
149 lbs
Height
5'6"
BMI
25 / 29

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

A photo of a 6'0" man showing a weight bulk from 149 pounds to 182 pounds. A total gain of 33 pounds.
Weight Before
149 lbs
Height
6'0"
BMI
25 / 20

User's Transformation: 149Lbs to 182Lbs in 1 Year and 10 Months

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Weight Before
149 lbs
Height
5'3"
BMI
22 / 26

11Kg Weight Loss in 2.5 Months: a Reddit User's Journey

A before and after photo of a 5'10" male showing a weight reduction from 160 pounds to 149 pounds. A respectable loss of 11 pounds.
Weight After
149 lbs
Height
5'10"
BMI
22 / 24

One Man's Year Long Journey to Achieve His Goal: Reducing Body Fat by 11Lbs

A progress pic of a 5'7" man showing a weight reduction from 170 pounds to 149 pounds. A respectable loss of 21 pounds.
Weight After
149 lbs
Height
5'7"
BMI
23 / 27

M/23/5'7 [170>149=21Lbs] the 2 Month Weight Cutting Progress

A progress pic of a 5'9" man showing a weight gain from 149 pounds to 176 pounds. A respectable gain of 27 pounds.
Weight Before
149 lbs
Height
5'9"
BMI
27 / 23

A Reddit User's Weight Loss Journey: the Story of [Deleted]

A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.
Weight Before
149 lbs
Height
5'5"
BMI
24 / 25

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

A photo of a 5'7" man showing a weight cut from 172 pounds to 149 pounds. A net loss of 23 pounds.
Weight After
149 lbs
Height
5'7"
BMI
23 / 27

A Teenage Boy's Impressive Weight Loss Journey: From 172 to 149 Lbs

A progress pic of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

From 229 to 149: a User's Journey to a Healthy Weight

A photo of a 5'8" man showing a snapshot of 149 pounds at a height of 5'8
Weight
149 lbs
Height
5'8"
BMI
22.6

A 3.5 Month Weight Loss Journey: Lower Belly Fat or Loose Skin?

System
Imperial
▼
Gender
Male
▼
Weight
149 lbs
▼

Frequently Asked Questions

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