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What does a 135 pound person look like?

Explore real transformation stories with before and after photos of 449 individuals weighing 135 lbs. Get inspired by their fitness journeys and see what's possible on your own path to health. Dive into MyProgressPics.com now!

System
Imperial
Gender
Select A Gender
Weight
135 lbs
A photo of a 5'7" woman showing a weight cut from 190 pounds to 135 pounds. A total loss of 55 pounds.
Weight After
135 lbs
Height
5'7"
BMI
22 / 31

Reddit User's Weight Loss Journey: Insights and Tips

A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.
Weight Before
135 lbs
Height
5'8"
BMI
34 / 21

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

A progress pic of a 5'2" woman showing a fat loss from 135 pounds to 119 pounds. A net loss of 16 pounds.
Weight Before
135 lbs
Height
5'2"
BMI
22 / 25

Short and Sweet: a 4 Month Journey of a 5’2” Woman to Lose 16 Lbs with Keto Diet

A before and after photo of a 5'6" female showing a snapshot of 135 pounds at a height of 5'6
Weight
135 lbs
Height
5'6"
BMI
21.7

From 135Lbs to a Better Me: a Journey of Weight Loss and Self Discovery

A before and after photo of a 5'6" female showing a snapshot of 135 pounds at a height of 5'6
Weight
135 lbs
Height
5'6"
BMI
21.7

Blackbird 85's Weight Loss Journey: a Btfc 8 Competitor

A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 135 pounds. A net loss of 65 pounds.
Weight After
135 lbs
Height
5'2"
BMI
26 / 38

Incredible 65 Pound Weight Loss by 5'2 Female!

A picture of a 5'8" male showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight Before
135 lbs
Height
5'8"
BMI
23 / 20

4 Month Weight Journey: From 135 to 150 Lbs with 4 5 Meals a Day

A photo of a 5'3" woman showing a weight loss from 157 pounds to 135 pounds. A net loss of 22 pounds.
Weight After
135 lbs
Height
5'3"
BMI
24 / 28

Overcoming Weight Loss Plateaus: One User's Journey

A before and after photo of a 5'2" female showing a weight reduction from 315 pounds to 135 pounds. A respectable loss of 180 pounds.
Weight After
135 lbs
Height
5'2"
BMI
26 / 60

This Woman Lost 180 Pounds in 3 Years and Wants to Encourage Others That Change Is Possible

A photo of a 5'6" man showing a weight gain from 135 pounds to 155 pounds. A net gain of 20 pounds.
Weight Before
135 lbs
Height
5'6"
BMI
25 / 22

A Teen's Journey to Gaining 20 Pounds: Lift Numbers and More

A picture of a 5'3" female showing a weight bulk from 135 pounds to 145 pounds. A total gain of 10 pounds.
Weight Before
135 lbs
Height
5'3"
BMI
26 / 25

F/29/5'3 [135Lbs > 145Lbs = 10Lbs Gained] (~3.5 Years) When the Scale Isn't Moving, Progress Pics Are Key!

A picture of a 5'6" female showing a weight loss from 227 pounds to 135 pounds. A total loss of 92 pounds.
Weight After
135 lbs
Height
5'6"
BMI
22 / 37

F/19/5'6 Makes 92Lb Progress in 13 Months: Subreddit Really Inspired Me!

A picture of a 5'4" female showing a weight loss from 220 pounds to 135 pounds. A total loss of 85 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 39

From 220Lbs to 135Lbs: a Journey of Patience and Self Appreciation

A photo of a 5'6" woman showing a weight cut from 245 pounds to 135 pounds. A total loss of 110 pounds.
Weight After
135 lbs
Height
5'6"
BMI
23 / 41

F/21/5'6 Sees 110Lbs Weight Loss!

A before and after photo of a 5'6" female showing a fat loss from 235 pounds to 135 pounds. A respectable loss of 100 pounds.
Weight After
135 lbs
Height
5'6"
BMI
22 / 38

Fizzypops Weight Loss Journey: a 100Lb Transformation in 10 Years

A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.
Weight After
135 lbs
Height
5'6"
BMI
22 / 27

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

System
Imperial
Gender
Select A Gender
Weight
135 lbs