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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 6'0" male showing a weight gain from 185 pounds to 205 pounds. A net gain of 20 pounds.
Before
185 lbs
After
205 lbs
Height
6'0"
BMI
29 / 26

20 Pound Weight Gain in 2 Months: Male 6'0

A photo of a 5'11" man showing a muscle gain from 145 pounds to 155 pounds. A total gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
5'11"
BMI
22 / 21

A Teenager's Weight Gain Journey: 10 Pounds in 10 Months

A before and after photo of a 6'0" male showing a muscle gain from 140 pounds to 200 pounds. A respectable gain of 60 pounds.
Before
140 lbs
After
200 lbs
Height
6'0"
BMI
27 / 19

From Skinny to Buff: Redditor's 60Lb Weight Journey

A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.
Before
171 lbs
After
178 lbs
Height
5'5"
BMI
30 / 29

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.
Before
138 lbs
After
142 lbs
Height
5'8"
BMI
22 / 22

A Weight Loss Journey: How One Reddit User Shed Pounds

A progress pic of a 5'6" woman showing a weight bulk from 120 pounds to 148 pounds. A total gain of 28 pounds.
Before
120 lbs
After
148 lbs
Height
5'6"
BMI
25 / 20

A Redditor's Journey Towards Healthy Weight Loss

A before and after photo of a 5'4" female showing a muscle gain from 167 pounds to 173 pounds. A respectable gain of 6 pounds.
Before
167 lbs
After
173 lbs
Height
5'4"
BMI
31 / 30

F/35/5’4” Constantly Second Guessing My Progress Because of the Scale but Starting to See a Difference

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.
Before
140 lbs
After
162 lbs
Height
5'8"
BMI
25 / 22

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 204 pounds. A total gain of 60 pounds.
Before
144 lbs
After
204 lbs
Height
5'9"
BMI
30 / 21

60 Pound Weight Gain in 6 Months by 23 Year Old Man

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.
Before
155 lbs
After
173 lbs
Height
5'8"
BMI
26 / 24

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

A photo of a 5'9" man showing a weight bulk from 125 pounds to 190 pounds. A respectable gain of 65 pounds.
Before
125 lbs
After
190 lbs
Height
5'9"
BMI
29 / 19

M/25/5'9'': a 7 Year Transformation of Weight Gain Progress (+37Lbs) Reddit User Reveals

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
23 / 20

From 150 to 170 Pounds: a Journey to Proper Nutrition

A picture of a 6'2" male showing a weight bulk from 125 pounds to 193 pounds. A respectable gain of 68 pounds.
Before
125 lbs
After
193 lbs
Height
6'2"
BMI
25 / 16

Male's 2 Year Bodybuilding Journey: 125 193 Lbs

A progress pic of a 5'1" woman showing a weight gain from 150 pounds to 225 pounds. A respectable gain of 75 pounds.
Before
150 lbs
After
225 lbs
Height
5'1"
BMI
44 / 29

7Lbs Lost in 225 Days of Weightlifting, Hiit, and Biking: Whispersofporcelain's Weight Journey

A progress pic of a 5'4" woman showing a weight bulk from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'4"
BMI
27 / 23

A Journey of Gaining 20Lbs and Getting Stronger: a Reddit User's Weight Story

A photo of a 5'9" man showing a weight gain from 180 pounds to 203 pounds. A net gain of 23 pounds.
Before
180 lbs
After
203 lbs
Height
5'9"
BMI
30 / 27

2.5 Year Weight Training Journey with Reddit User Patlook