My 70Lbs Weight Loss Journey in 7 Months

Starting the Journey

At the age of 20, ChucklesC10 weighed 350lbs and made a decision to lose weight. He documented his progress on Reddit and received positive comments and encouragement from the online community. ChucklesC10 followed a diet regimen consisting of counting macros and calories.

Diet and Exercise Routine

In addition to calorie-counting, ChucklesC10 also incorporated intermittent fasting into his lifestyle. He exercised furiously, doing high-intensity interval training and cardio for five to six days per week. His job, which requires a lot of physical activity, made his weight loss journey easier.

Seeing Results

A few months into his journey, ChucklesC10 saw a major difference in his physique. He lost 70lbs within seven months of starting his journey and weighed 280lbs. He felt significantly better and was encouraged by the positive comments from Reddit users.

The Road Ahead

ChucklesC10's goal weight is 215lbs with around 10% body fat. Nevertheless, he is excited about the progress he has made and is looking forward to further improving his physique in the coming months.

In Conclusion

ChucklesC10's impressive weight loss journey serves as an inspiration to everyone who struggles with weight issues. His journey emphasizes the importance of incorporating exercise and diet control as a way to achieve long-term weight loss goals. ChucklesC10's diet regimen and exercise routine may not work for everyone, but it is a good starting point to find out what works for you.