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Male Loses 98 Pounds in 20 Months, Progress Picture Disappoints

This is a progress pic of a male who has lost 98lbs over the course of 20 months. He is 5'10 tall and his previous weight was 309lbs.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a weight cut from 309 pounds to 211 pounds. A respectable loss of 98 pounds.
A progress pic of a 5'10" man showing a weight cut from 309 pounds to 211 pounds. A respectable loss of 98 pounds.
A progress pic of a 5'10" man showing a weight cut from 309 pounds to 211 pounds. A respectable loss of 98 pounds.
M/30/5'10" [309lbs > 211lbs = 98lbs (20mo.) Know I'm doing good, but pics disappoint me
Originally posted on /r/progresspics

This person has lost 98lbs in 20 months, going from 309lbs to 211lbs. They are disappointed with their progress photos, even though they know they are doing well.

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🔥 Weight Loss Summary 🔥

Height
5'10"
Height Metric
178 cm
Weight Before
309 lbs
Weight After
211 lbs
Weight Before (kg)
140.2 kg
Weight After (kg)
95.7 kg
BMI Before
44.2
BMI After
30.2

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 211 pounds overweight for a man at a height of 5'10"?
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