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A Woman's Inspiring Weight Loss Journey From 226 to 188 Lbs

Read about a woman's weight loss journey from 226 to 188 lbs, find inspiration and tips to start your own journey.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 226 pounds to 188 pounds. A net loss of 38 pounds.
F/25/5'3": 226--->188. Sorry for the poor quality on first pic. I have very few of the "old me". Ive gained a few lbs and losing some motivation, but here is my progress.
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that requires patience, determination, and hard work. One Reddit user, a 25-year-old woman who is 5'3", shares her inspiring weight loss journey with us. She began at 226 lbs and managed to lose 38 lbs, reaching her current weight of 188 lbs. Although she claimed losing motivation, her journey can still serve as a source of inspiration to all those who are struggling to lose weight.

The Journey

The Reddit user, who remains anonymous, shares her progress through two pictures. The first picture is of poor quality, but it shows her at her heaviest - 226 lbs. The second picture shows her at 188 lbs, which is an impressive feat. Although she gained a few pounds after losing the initial weight, she remains focused and continues to work hard. She admits to losing some motivation along the way, but her progress so far shows that the journey is worth it.

Tips and Inspiration

The Reddit user's journey is inspiring, and it is essential to note that it is not an easy feat to lose weight. However, her journey can provide tips and inspiration to anyone looking to embark on a similar journey. She recommends making small changes to your diet instead of drastic ones. It is better to make the changes a part of your lifestyle rather than a quick fix. Additionally, it is essential not to obsess over the number on the scale. Other forms of progress can be seen in inches lost, how clothes fit, and overall feeling better.

The Importance of a Support System

Having a support system is essential when trying to lose weight. The Reddit user mentions that the support of her friends and family helped her push through tough times. They would encourage her to keep going and remind her of how far she had already come. It is also essential to remember that everyone's journey is different, and what works for one person may not work for another.

Conclusion

Losing weight is a journey that takes time, effort, and patience. The Reddit user's weight loss journey is inspiring and shows us that it is possible to achieve your goals with hard work and a supportive community. Anyone who is trying to lose weight must remember that the journey is unique to them, and it is essential to make small changes that can become part of their lifestyle. With the right mindset and support, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.