M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

Introduction

One Reddit user, shermanst, has shared his inspiring journey of weight loss, where he has lost 90lbs through taking progress pictures over the course of one year.

Background

Starting his journey at 400lbs, shermanst had already lost 100lbs before he decided to take progress pictures. He went on to lose an additional 90lbs, resulting in an impressive 190lb total weight loss.

The Progress Pictures

Shermanst shared his progress pictures on Reddit, which received over 232 upvotes and many encouraging comments. He plans to lose another 40lbs before considering removing excess skin, but overall moving around is much easier and he feels great.

The Importance of Progress Pictures

The power of progress pictures should not be underestimated as they provide motivation and encouragement to keep going through the weight loss journey. By seeing the progress made over time, it is easier to stay motivated and remain focused on the end goal.

Conclusion

Shermanst's weight loss journey is a testament to the power of progress pictures and the importance of sticking with a weight loss plan. While everyone's journey is different, taking progress pictures and tracking progress can be a powerful tool for staying motivated and focused on the end goal.