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F/21/5'3'', 17Lbs Down in 2 Months: Inspiring Weight Loss Progress Report

Tracking a user's weight loss journey through their Reddit post. Learn about weight loss tips, inspiration, and see before & after progress pictures.

Article by Madeleine Smith

A picture of a 5'3" female showing a fat loss from 230 pounds to 213 pounds. A respectable loss of 17 pounds.
A picture of a 5'3" female showing a fat loss from 230 pounds to 213 pounds. A respectable loss of 17 pounds.
F/21/5'3" 230>213=17lbs (2 month face progress)
Originally posted on /r/loseit

Inspiring Weight Loss Journey

When it comes to losing weight and improving your health, it can be challenging to stay motivated. That's why it's inspiring to follow a journey like this Reddit user's – arguewithhistory. She's a 21-year-old woman, 5'3'' tall, who started at 230 pounds and has lost 17 pounds in 2 months. Her before and after pictures show a noticeable difference, especially in her face.

Tips for Losing Weight

According to arguewithhistory's Reddit posts, she has been focusing on eating smaller portions and tracking her calories using an app. She's also slowly incorporating exercise into her routine, such as walking and biking. Additionally, she's been limiting alcohol and sugary drinks. These are all healthy habits that can help anyone trying to lose weight.

The Importance of Support

As you can see from the comments on arguewithhistory's post, it's essential to have a support system when you're trying to lose weight. Positive reinforcement and encouragement can go a long way in helping someone stick to their goals. Whether it's through online communities like Reddit or in-person groups, finding support can be a game-changer.

Keep Going and Celebrate Progress

One of the most crucial aspects of losing weight is not giving up. It can be challenging when you hit plateaus or feel like you're not seeing results, but arguewithhistory's progress is proof that perseverance pays off. Celebrating progress, even small victories, can also help. It's essential to recognize that weight loss is a journey and not a destination.

Conclusion

Follow arguewithhistory's inspiring weight loss journey by checking out her Reddit thread, but remember that everyone's journey is different. The most important thing is to find healthy habits that work for you and to stay motivated. With the right mindset and support, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.